03/14/2015 09:07 EDT | Updated 05/14/2015 05:59 EDT

7 Quick Tips to Cure What's Complicating Your Relationship

Shutterstock / karelnoppe

If you have been feeling aggravated that your relationship isn't going well, do not stress! You can get expert assistance from a relationship coach or you can cure what's complicating your relationship with these seven quick tips.

1. Turn up the heat in the bedroom

Figure out how to make the sex you have even better. Glance at some how-to sex books. The truth is that sexual connection is the essential reset button for raising the tone of a relationship, in both men and women.

2. Change your focus not your partner

Since eyes look outside, it can be simple to fall into the trap of concentrating on the things we see, rather than the things we think or feel. We're all perfect in our imperfections. So rather than pointing out the things that bug you about your partner focus on the positive things you love about your partner. No one has the right to change anyone because change is an inside job. So except your partner for who he/she by focusing on the positive attributes, rather than the ones that bug you.

3. Appreciate the good

Focus simply on the best ways to include more love and gratitude into your relationship. Deduct out negatives like criticism, difference, blame and grievances.

4. Look to the future

Stop feeding old bitterness and frustrations. Instead, determine exactly what an excellent relationship would resemble and begin acting that way today. Putting your energy on future objectives as a couple will create a better relationship in the present and in the future.

5. Eliminate words that don't serve

Remove the words that negate or erase what your partner just said, such as the word "but." Instead use words that are inclusive making your partner feel appreciated and heard.

6. Remain in the calm zone

Anger, by contrast, can push your partner away. If your partner becomes angry or upset, all communication will cease. Instead of trying to talk to your partner when either of you is angry, stand up, and redirect your attention to something else. Excuse yourself, go for a walk or go get a drink of water. Do anything to shift attention and change up the energy.

7. Have more enjoyment

At some time, you likely will wish to dig much deeper to take care of the damaged pieces in your relationship, particularly if they are difficult ones like dependencies, extreme anger, cheating, monetary issues or interaction issues. It's practical to first make use of the suggestions above to repair your relationship connection.

The secret is to comprehend exactly what a relationship is -- and exactly what makes two people feel connected. Utilize these seven quick tips to enhance the positives in your relationship. Find out how to talk together about difficult subjects and discover win-win options to cure what's complicating your relationship.


Photo gallery10 Fears That Kill Relationships See Gallery