Life

Gifts For People With Anxiety To Help Ease Their Stress

There are tools that can help quell anxious feelings, which can be tough to handle for most of us.
A soothing cup 'o tea and the
A soothing cup 'o tea and the

For people living with anxiety, the holidays can be the most stressful time of the year.

One in four Canadians will experience one anxiety disorder in their lifetime, according to the Anxiety Disorders Association of Canada. There are many factors that can heighten anxious feelings over the holidays: overcrowded malls, difficult relatives, all of the parties, none of the parties.

If you're looking for a gift to help ease someone's anxiety, we've gathered some goods to try to help.

1. Headspace Meditation App

Price: Varies depending on package

Where to buy it: Headspace

2. The Hush Blanket With Duvet Cover

Price: $149

Where to buy it: Hush

3. Anxiety bracelet

Price: $34.25

Where to buy it: Etsy

4. Aveda stress-fix™ concentrate

Price: $31

Where to buy it: Aveda

5. Apothecary Ultrasonic Portable Misting Diffuser

Price: $29.99

Where to buy it: The Bay

6. Lava bead necklace (Put 1 or 2 drops of essential oils onto the stone and it will naturally diffuse)

Price: $34.25

Where to buy it: Etsy

7. DAVIDs TEA Organic Serenity Now Tea

Price: $8.98

Where to buy it: David's Tea

8. The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

Price: $52.62

Where to buy it: Amazon

9. Self-Love Infusion Self-Care Kit | Stresscase

Price: $53

Where to buy it: Stresscase

10. Lush The Big Sleep Bath Bomb

Price: $8.95

Where to buy it: LUSH

11. Saje Stress Release Tension Reducing Remedy

Price: $26.95

Where to buy it: Saje

12. ANXIETY EASE scented all natural soy candle with 100 per cent pure essential oils

Price: $20.50

Where to buy it: Etsy

13. The Five-Minute Journal

Price: $30.45

Where to buy it: Intelligent Change

14. Anxiety Colouring Book

Price: $9.10

Where to buy it: Amazon

16. IsoFlex Stress Ball - Assorted

Price: $ 5.99

Where to buy it: Mastermind Toys

16. Belle Calligraphy Kit: Materials and Instruction for Modern Script

Price: $32.67

Where to buy it: Amazon

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