This HuffPost Canada page is maintained as part of an online archive.
Life100 years100 years of100 years of workout routines

100 Years Of Workout Routines In Under 4 Minutes

The '80s were a strange time.
Evan Pang

From weighted batons in the 1920s to the "revolutionary" crunch machines of the '80s, there has always been a newer and better exercise fad to keep people fit and healthy.

Now we can watch a sample of each of them in a 100-year history of workout routines in three minutes and 30 seconds.

The video features Blogilates founder Cassey Ho, and was created by Mode studios, which has built a series of 100-year roundup videos.

Watch the video to find out more... three more, two more...

Also on HuffPost

Related

100 years100 years of100 years of workout routinesexercise trendsFresh Start
Close
This HuffPost Canada page is maintained as part of an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.