8 Hours of Sleep

This Is How Much Sleep You Actually Need Every Night

Seven. That seems to be the magic number when it comes to optimal sleep time, according to new research that looked at the
By AFP/Relaxnews

INFOGRAPHIC: How Many Hours Of Sleep You Really Need

There's a reason why you shouldn't necessarily be sleeping like a baby. According to an infographic by viral website Fogs.com
By The Huffington Post Canada

Beauty In Bed: 10 Ways To Get Beautiful While You Sleep

We’re all about making life easier. So here, in our regular feature 10 Tips, we’ll equip you with tricks that’ll make any
By Arti Patel, The Huffington Post Canada
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