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Alyson Schafer advice

Because your child is not, in fact, the centre of the universe.
Don't get defensive (even if you're right).
Your subtle actions could be sending the wrong message.
Don't react!
Think about the triggers.
Adults seek help from other adults, not kids.
Parenting expert Alyson Schafer offers some ideas to help open the communication gates with your child.
“To stay upset is a choice we make. We often choose to perpetuate our suffering.”
This is a new generation of super-pumped dads who really want to be engaged with their kids -- unlike any generation before.
It's easier than you think.