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anti-inflammatory

Fennel with its bulb-like shape and licorice-like flavor has a rich history that dates back to ancient times. According to Greek mythology, fennel stalks were used to carry knowledge down from Gods to men. Now we're passing knowledge about fennel's health benefits on to you.
Making time for the most important person in your life -- you -- is essential for overall health and well-being. But sometimes life gets in the way: work piles up, the kids need a drive to practice, and the household chore list gets unbelievably long. We list five effective ways to take back your life.
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Awe-inspiring sports moments that give us goosebumps. From the AOL Partner Studio
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In our twenties we would go to the gym and train hard without thinking twice about the stress we were putting on our joints
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Rediscover your inner child and take part in these activities we played as kids. From the AOL Partner Studio.
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The real names behind the aches and pains we feel. From the AOL Partner Studio
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Reasons why life gets better after 40. From the AOL Partner Studio
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Five stretches that kick-start your morning and get those muscles moving
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Your gut is such an important part of keeping your immune system strong. Some 70 to 80 per cent of your immune system tissue is located in your digestive system! That's why ensuring that you are supporting your gut is so important for increased energy, ability to fight colds and flus and to keep your energy levels at their optimal capacity!
The good, the bad and diet to help avoid it altogether.