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anti-inflammatory

The flu is coming back. Based on the information from the Public Health Agency of Canada, the virus is slowly making its way across the country and establishing a hold on our collective lungs. Within a few weeks, the entire country will be awash in sniffles, coughs, and sick days.
Within your feces is a species of bacteria that may one day be able to help prevent inflammatory disorders including colitis, inflammatory bowel disease and possibly even Crohn's disease. It's known as Faecalibacterium prausnitzii and has the potential to become one of the next generation probiotics.
The trouble with inflammaging is how hard it can be to detect. One of the more popular directions in controlling inflammation involves targeting not human cells but microbial ones. The trillions of bacteria in the intestines are known to play a role in inflammation particularly in the elderly.
Though the atmosphere has apparently stabilized and winter will soon be gone for yet another year, for millions of people, this is no time to breathe easy. In the next few weeks, a new kind of trouble will emerge. Dubbed the 'pollen vortex' this rare springtime phenomenon will leave allergy sufferers just as miserable and clambering for the indoors.
2012-05-28-GermGuyBanner.jpgWhile the goodness of chocolate may appear to be solely based on cacao, recent research has revealed another player -- actually trillions of them -- in the contribution to better health. The collection of bacteria in the gut, known as the microbiota, plays a distinct role in ensuring the chocolate you eat will leave you happy and healthy.
The Obedient Omnivore's ingredient of the week this week is Turmeric! As cold and flu season is here, ensuring you take the right steps to prevent and control getting sick, doesn't mean you have to necessarily deprive yourself. This wonder-spice is acclaimed as an anti-inflammatory.
2012-05-28-GermGuyBanner.jpgIf you happen to fall down and injure yourself, according to football mantra, the best thing to do is to get back up and rub some dirt on the wound. But the arboreal alternative has been used for centuries by indigenous populations and by many in the natural health community.