apples

The list includes chili, canned soup and apples... oh my!
We like to spice things up a bit...especially during the holiday season. So this year we've decided to bring one of our favourite spices into the spotlight, and we have a feeling that you will be doing the same after you see all of the deliciousness we have in store for you!
"An apple a day keeps the doctor away" has never been more true. Apples are known to reduce bad cholesterol, which reduces your risk of heart disease and stroke. They are also a great food for weight loss because they contain a lot of fibre, which fills you up.
An apple a day keeps the doctor away...Well, we'd like to think so. Even if it consists of ooey gooey goodness! One of the
If you are like me, you try to find super foods that are not only super for you but taste delicious. After all, aren't we supposed to enjoy what we eat? Many of the fresh fruits we associate as 'summertime' treats are also some of the most beneficial in terms of their 'functional' benefits!
The relationship between information and learning can be likened to the ingredients of a recipe. While alone they may be very delicious, only when used in the proper combination and via the optimum process do they culminate into a complete dish that can be considered gourmet.
Raw food is often seen in one of two ways: super bland and boring or far too complicated. But, there are also days when I just don't have the energy or time to commit to a prep-heavy menu, and on those occasions all I want is to be able to present as many fresh foods I can, in the quickest and simplest way possible. That's where this quick and easy raw applesauce comes in.
The irregular weather conditions most of Ontario has been experiencing over the past few months have set the province up for a particularly challenging harvest season. Some of the farms we talked to were not even sure if they would be opening to the public this season because it has been such a hard year. So what does this mean for Ontario? As a result of this spring and summer's hectic weather, experts are expecting to see food prices rise by 4 per cent across Canada in 2013.