The other day, I was walking through Toronto's historic Distillery District. This District is a must-see spot for both locals
The recent awareness campaign #MelanomaHeroes speaks to me on an even more personal level, as it afforded me the opportunity to publicly thank the two most important people in my life: my twin daughters. Claire and Cass, my right-and-left-hand women. My heroes, melanoma and otherwise.
We have not been good stewards of our planet's wetlands. Although they cover only about six per cent of the Earth's surface, wetlands are one of the most impacted habitats. The global loss of wetlands is staggering. Since 1900, more than 64 per cent of the world's wetlands have been lost, with about 50 per cent of this loss occurring since 1970.
Waking up was the most terrifying experience. The right side of my body was paralyzed. I lost the ability to speak. I had a stroke. A STROKE... at 29! I went from being this giddy, talkative, always on-the-go woman to being an invalid.
Eating disorders are more than just "extreme dieting," they are psychological disorders that stem from complex underlying issues. There are many stereotypes and myths surrounding eating disorders, and the resulting stigma can make it more difficult for those affected to seek treatment.
In our daily lives, we lose ourselves in planning the future and reminiscing about the past. Our worries and fears hijack the present moment. But so many of us long to be more present in the Here and Now. Mindfulness is the perfect tool to anchor us in the Here and Now.
HIV infection is decidedly no longer a death sentence, and no longer a major inhibitor of quality of life. HIV-positive people can live long and healthy lives. For those with access to care, some sex educators now talk about HIV infection as more of a nuisance to be managed than than a life-altering diagnosis.
Lay all of these photos out against each other and it tells a story of the ebbs and flows of depression. I didn't once take a selfie thinking it would be the reminder of how bad it can get. I'm a photographer and just have the innate need to document, even if it's my own angst or joy.
I am often asked to comment on the state of things in the world and of the universe. For a long time now I have been experiencing
We live in an age of instant information. With a "click" here and a "swipe" there, we can pretty much find out anything about everything (and then some!). October is Cyber Security Awareness Month so it's a good time to take a pause and have a national conversation about online safety.