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baby sleep tips

Grab the olive oil!
The spring time change is approaching, and on March 13th at 2:00 a.m. we will move our clocks forward by one hour. But instead of rejoicing about more daylight and the cue that winter is almost over, parents everywhere will await this moment in horror. Yes, just when you have your baby on a great sleep schedule, daylight saving time (or daylight savings time, as some know it) hits and screws it all up!
Parenting expert Alyson Schafer reveals why some babies just won't go down easily.
Fact: Sleep is a learned skill.
Sleep regressions. They're one of the most challenging hurdles to overcome when you're a sleep-deprived new parent and the four-month sleep regression can sink you like the Titanic. But there is a light at the end of the tunnel!
Each year as the holiday season approaches, parents often ask me the same questions regarding the busy nature of the season and how it can affect their child's sleep. Below I share some of my favorite tips for keeping your little ones happy and well rested during this time of year.