Women should avoid green, oolong, and black tea if they are pregnant, or trying to become pregnant, because of tea's effects on folate levels, and the potentially dangerous effects of caffeine found in tea.
Are you interested in an alternative to coffee that's not as strong but is still an effective pick-me-up drink? If so, then
With summer upon us, it's time to perfect everyone's favourite thirst quencher: iced tea! And who better to seek advice from than Certified Tea Sommelier Raelene Gannon. Discover Gannon's top tips for brewing the best iced tea, along with my suggestions for adding flavour without extra calories.
Researchers in Japan say black tea could help treat osteoporosis, a bone condition affecting older people, but admittedly
A beverage with multiple benefits, green tea has inspired a number of research projects in recent years. One of the latest
In many ways, tea is the direct opposite of coffee. Coffee is often linked to hectic schedules and energy rushes in the midst of stress-filled days. Tea is associated with comfort, slowing down the pace and with tradition and ritual. Coffee stimulates. Tea calms.