It's 11 pm at the Hampton Inn in a Seattle suburb. I close the curtains, shutting out the lights from all the big box stores
This time when I practiced yoga in Bombay, the honking actually relaxed me. I could feel the city's pulse as an insider and wasn't from the outside looking in. When I stood on my yoga mat high above the city, warm smoggy breeze in my hair, I felt as at peace with the honking as I would practicing yoga to the sound of crickets in a field.
Today is a very special day for me. It is the release of the Earth Body Yoga dvd project (Earth Body Yoga) that is an incredibly
You may think yogis are as non-judgmental as some of the spiritual texts would have you believe. The reality is this is a crowded profession. At yoga festivals like this, people give you just one chance. As a presenter if you give a mediocre class or have an off day, the word of mouth that this guy's class was "just ok" will filter through the festival and attendance will be low.