breakfast foods

If you chow down a bowl of cereal or go for a breakfast bagel before you head out the door in the morning you may not be surprised to find that these items have you napping at your desk a few hours later. For better concentration levels, I recommend picking a few of these ingredients each day.
Need a quick snack for breakfast as you head out the door in a hurry? Prepare these nutrient-packed sticks in triple batches