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chia benefits

It somehow seems easier to eat healthier in the summer. You’re surrounded by fresh fruits and veggies, and it’s way too hot
WHAT WE'RE COOKING THIS WEEK: Chia seeds If you haven't jumped on 2013's chia band wagon yet, you're missing out. This powerful
Ch-ch-ch-chia! The fuzzy green novelty items may be the first thing you think of when you hear the word chia, but these tiny