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chia seed

You've read about chia, and you know why you should add this healthy little seed to your diet. But finding ways to eat this
WHAT WE'RE COOKING THIS WEEK: Chia seeds If you haven't jumped on 2013's chia band wagon yet, you're missing out. This powerful
This teeny weeny black and brown superfood has become somewhat of a ch-ch-ch-champion in the health world. Chia seeds, which
Ch-ch-ch-chia! The fuzzy green novelty items may be the first thing you think of when you hear the word chia, but these tiny