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cleansing

What if you could do only one, low impact, fun exercise? What if that exercise could power up your immune system to fight diseases like cancer, more effectively, while also helping you manage weight? What if that were possible in one third the time other exercise takes? What if that exercise could chase fat and cellulite while making you ultra-healthy?
Finally! A cleanse we actually want to do.
I had hoped to write an article about how awesome the cleanse was, how great I felt afterward, how yes, I was a bit hungry but thinking of how many toxins I had flushed out was gratification enough. Unfortunately, I'll never get to write that article because I failed. I failed hard and miserably.
Is cleansing a great, or even necessary, way to eliminate environmental toxins in this dirty day and age? Or is it a quick, possibly detrimental, weight loss gimmick that rarely maintains results? There's no secret to how one becomes this ambivalent. There is so much conflicting advice out there.