But we can still use it for beauty, right?
Coconuts are an all-purpose, amazing fruit, nut and seed where no part goes to waste. In developed countries we use coconuts for commercial purposes. In tropical countries where coconuts are grown abundantly, it's not just the oil that has countless benefits, the milk, the meat, the bark and the palm leaves are re-purposed into something clever. It's magical really. Here's a list of uses and benefits of the "all mighty" coconut.
Achieving soft and radiant skin may seem like an impossible task, but we’re going to let you in on a secret -- getting that summer glow is easier (and cheaper) than you think.
Meet Joanne Gerrard Young, holistic nutritionist, master raw food chef and well-being educator behind The Healing Cuisine, who happens to also be the Brady-Bündchen family and friends' private chef when they are in town (Joanne is based out of Costa Rica).
It's a miracle worker.
Main ingredient? Coconut oil.
"Honey, everyone needs blush."
And wants to replace everything else you drink.
If calories are keeping you from cooking rice, you need to try this new trick. Researchers at the College of Chemical Sciences
Everything you think you know about coconut oil may be a lie, because even scientists don't know everything about it. Basically