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coconut

We're throwing ourselves into another season of corruption and suspense with a party even the Underwoods would approve of: one with class and panache. Wine, cheese and lip-smacking appetizers that are easy to prepare in advance.
Coconuts are an all-purpose, amazing fruit, nut and seed where no part goes to waste. In developed countries we use coconuts for commercial purposes. In tropical countries where coconuts are grown abundantly, it's not just the oil that has countless benefits, the milk, the meat, the bark and the palm leaves are re-purposed into something clever. It's magical really. Here's a list of uses and benefits of the "all mighty" coconut.
Meet Joanne Gerrard Young, holistic nutritionist, master raw food chef and well-being educator behind The Healing Cuisine, who happens to also be the Brady-Bündchen family and friends' private chef when they are in town (Joanne is based out of Costa Rica).
I chose each item on the list because it met certain criteria: it has to taste good (not like dirt, ahem heartnuts and acai), it has to be reasonably accessible in most major centres, it should be healthy and or/add something to your overall diet. Some of these items you can make yourself, and some of them are kitchen staples (or should be).
Curry has taken the world by storm, becoming the new buzz word. It is the current trend of hashtags in the twitter world (i.e.#curry), and there are even an overwhelming number of "curry clubs." It seems we cannot get enough of this dish, and this is reflected in magazines, restaurants, cooking shows, blogs, and anything and everything that is food related!
Homemade granola is a cut above anything you can buy in the store, and you can so easily customize it by adding your favourite ingredients. Not to mention your house will smell amazing after -- like you've been slaving in the kitchen all day!
You've probably started noticing that coconuts and coconut oil suddenly seem to be all over the grocery shelves, from big
Coconut oil’s popularity is skyrocketing, and it’s easy to see why. There’s almost nothing this substance can’t do. Remember
I have been seeing coconut macaroons all over the place as of late, and until now, this was one recipe that I had not given a go myself. It only seems fitting that I reproduce my own version of this sweet treat of that allows the celebrated coconut to take centre stage.
I am super excited about the upcoming holiday season. I am already plotting my meals for the cold nights ahead, and Thanksgiving menu ideas have been long taking up space in the far back regions of my noggin. It's nice to sip up dessert in a cup. Feels naughty and nice all at the same time, right? Well, I'm here to tell you that you can have your cake -- err, pie -- and drink it too! Just make it at home and avoid all those nasty added sugars and fake fillers! Here's how.