Try as we might to avoid it, the holidays are a time full of sugar, fat, salt, alcohol and caffeine — basically, all the
In the midst of spring cleaning kitchens and bedrooms, it's not such a bad idea to start 'spring cleaning' your body as well
There is no such thing as a truly detoxifying food, according to Nathalie Negro, a nutritionist at French weight loss resort
We've had our fair share of holiday turkeys and treats and of course, booze on New Year's Eve. If your New Year's resolution
The sulfur compounds of the Vidalia onion are extremely healthy -- harbouring the potential to lower your blood sugar, blood pressure and cholesterol, to thin your blood, to bolster your immune system and to fight cancer directly by helping your liver detox carcinogens.
If you’re hoping to embark on a natural detox that doesn’t involve washing down kale chips and grapefruit with lemon water
Wondering how to shed a few pounds and make your life healthier this spring? Then nutritionist Christine Avanti has one piece
While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation