I went to a bunch of professionals and they would give me diets that include lots of vegetables, lot of salads and stuff that I just wouldn't eat. My mentality was why eat something, if I don't enjoy it? What is the point to that? So as I have done with most of my life decisions, I did it MY way.
There seem to be a lot of opinions out there on whether or not your home should be completely free from allergens if you have an allergic child, roommate or significant other. I think the correct answer is that it's totally up to the comfort level of the person with allergies.
If you stick with the basics, you will not need a "special" recipe book. Use your trusted favourite recipes and keep some basic guidelines. Here are some simple swaps you can start to do that will convert some of your favourite recipes so they are safe to eat.
Just by looking at me you'd never know I have a disability. You wouldn't know that it's potentially fatal if not treated immediately, or that it's caused me life-altering anxiety for years. You wouldn't realize that I have experienced bullying as a result of it, or that it's often belittled by people who don't understand it.
It's the most wonderful time of the year. There are cocktails, potlucks, buffets and traditional dinner invitations. But what is one to do about all those dietary restrictions and trends? Whether you are a host or guest, you may be wondering about diet dos and don'ts -- rules and responsibilities.