Parents, grandparents, caregivers take heed. As you are stowing the markers, pens and paper in your child's backpack for the start of a new school year be sure to throw in a hefty supply of resilience. It is the most important school supply any child needs in today's world.
My family and I essentially lived at the Grand River Hospital's ICU the last two weeks. We were there to give comfort to my mom as she fought a valiant but losing battle with cancer. As odd as this may sound, they were two of the most inspiring weeks of our lives.
You're processing the world around you, minute by minute, hour by hour, day by day. And as your mom, I'm doing my best to show you (and remind myself each day) how to bring light into this world each of those days. In the grocery store, at the park, in the classroom. We're in this together. We'll learn together. We'll fall together. We'll get up together.
Let kids fail young -- while they are still in their beta phase, adaptable and resilient. Let them struggle with a math problem. Let them audition for the lead role when you know they're likely to be cast as an understudy. Let them make mistakes that will build self-care and even empathy.
Sometimes things suck. Please don't force yourself to think positively about it. Feel what you feel. Give yourself space. Embrace vulnerability with people you trust (or in your journal), and enjoy the natural sun after the storm.
The ability to imagine what another person would think or feel is referred to as the theory of mind. It is this that helps us realize that another person's mind is distinct from our own. When six-year olds point out physical flaws they are simply responding to their own curiosity. They have no idea that this might hurt people. To realize the impact of these observations would require the ability to be in someone else's head.
A few years ago I decided to embark on a backpacking trip across Europe for two months. Towards the end of my travels, I found myself at the Sisteen Chapel in Rome, Italy. As I was standing there, enchanted by this insanely crazy masterpiece, I felt a soft whisper perk the tiny hairs on the back of my neck.
From a very young age, my parents taught my siblings and I, through instruction and example, that doing even a little can lead to a lot. But what initially felt like a pointless, mind-numbing activity became a valuable exercise in developing understanding and empathy.
Canadian Olympian and relationship guru Brianne Theisen-Eaton offers three tips for a healthy relationship.
This was one of the anticipated birthdays you were looking forward to other than 16 where you could finally learn to drive. But sadly, it was not a milestone you would ever reach. I often wonder what you would be like as an adult in our ever changing world.= What would the future hold if you hadn't had that awful Thanksgiving weekend and that horrible experience you came home to tell me about. If you had been able to sleep better that weekend. If others had just left you alone.