I'm going to eat this muffin. I am. I really am. I'm so useless. I suck. I need to put this muffin down. And just not eat anything for the rest of the day. Nobody likes me anyway so who cares if I even eat this muffin? I can't do anything right.
One of these photos is an expertly lit, no doubt digitally enhanced image of a girl in her mid-twenties presented here as the definition of what a woman is allowed to be proud of; "until you are proud" seems to mean "until you have six pack abs, perky, squeezable breasts and the terrible burden of finding size 0 jeans with a 34 inch inseam."
While healthy lifestyle changes are a good thing, it can be surprisingly easy to cross the line from fit to fanatical. It's not hard to understand the dangers that come from eating too much of the wrong types of food or not getting enough physical activity, but it can be much harder to grasp how too much of a good thing can also put your health at risk.