Whether it is counting calories, tracking activity or coaching you through your workout -- there is a fitness app for everything. As a relatively new trend, the jury is still out on whether these apps are really making a lasting difference in people's lives. So how has an app like Pokémon Go, that is not specifically targeted at those who want to increase their daily activity, become so much more effective and engaging than all the fitness apps before it?
What if the Internet and our mobile devices could become a reliable tool for your health? Would your phone then know more about your health than your doctor? One of the biggest developments in healthcare we have seen is mobile health, or mhealth, which is effectively is freeing healthcare devices of wires and cords. It is enabling physicians and patients to check their healthcare processes on the go.
This festive season is going to be different because you’re not going to let those extra holiday pounds sneak up on you. With
Never before have fitness and technology been closer thanks to the popularity of wearable technology. But we're not talking
Apps and YouTube are a great way to get free workouts. Here are some of our favourite fitness apps and websites 1. Human
Smartwatches and smart glasses may be where all of the hype has been this year but the fact is that in terms of wearable
There is much ado about wearable devices to track your fitness, calories, and sleep, but do they make any real difference