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Food and Cooking

Cookbook author and Food Network host Bob Blumer has made zero-waste cooking a way of life.
Nutrition expert Evita Basilio has a handy meal plan featuring basic, healthy food.
Some are sugar-free, some take five minutes, all are delicious.
Add tons of flavour to your at-home cooking.
You definitely don't need flour to make a delicious chocolate cake.
From soul food to Caribbean dishes, these types of Canadian eats deserve every penny.