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food cravings

From heartbreak to frustrations, many of us run to food to fill a void or feed our anger so much so that North America is facing an obesity epidemic -- an addiction to food in its own right. Maybe we can find love and comfort with whole foods.
One of my nutrition students ate at McDonald's every single day of her first trimester. She obviously knew better and fought it, at least for a little while, but the body wants what it wants.