frustration

My sister Yasmin took this picture on Jan 7, 2013. It was after my six-hour long emergency brain surgery. No one knew if I would wake up, but she took this picture. After months of living in the hospital and doing more weeks of therapy that I can count, I did recover from having a stroke and brain surgery.
News headlines about sexual assault are too common, but stories of survivors and their realities are not commonly spoken. As part of Social Justice Week at Ryerson University, sexual assault survivors have shared their emotions in Lost Words, art workshops led by Toronto illustrator Hana Shafi.
What excuses are you making for not going after what you want? And do they really have to stop you? If you've really invested in your excuses, and their hold on you feels too strong, you may have let them break you down to the point of resignation.
As a writer and a long distance runner, I spend a lot of my day in Starbucks locations across the city, and for years I've
Last week's Summer Solstice marked the time of year when the sun reaches its most northern position, resulting in our longest days with the most sunlight we'll experience all year. It's also the halfway mark in our calendar year -- midsummer -- making it a perfect time to check in on those resolutions we made way back in the short, dark days of January.