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Giving Thanks

Canada has a well-deserved reputation as one of the friendliest, most polite countries in the world, and you don't have to look far to see why. Yes, we say "I'm sorry" a lot, but we actually say "Thank you" a lot more -- almost twice as often as "I'm sorry," in fact.
In the spirit of the Thanksgiving season, I thank you for being part of my community just by virtue of reading this post (and for those who are part of my life in other ways). And let's all spread more of the gift of gratitude -- to that end, here are a few more whys and ways to express gratitude.
Once a person internalizes what it means to be grateful, fresh opportunities pop up, barriers to change disappear, and new relationships become possible. Here are five ways to learn and practice gratitude.