It was 1991 and my first Christmas in my new home after my emotionally draining divorce. We lived in a depressed area. My family was 400 km away. I was struggling financially with a small business, helping in the community where I could, while nurturing my four-year-old who had some health challenges.
Both of my boys have a rare neurological movement disorder called Dystonia. It causes painful twisting and contractions of the muscles. The episodic nature of it means that one minute they are running and playing like any other child and the next minute their hands and legs stop working. This means lots of falls and has made my six year old apprehensive about participating in team sports.And then he saw you play.
Please, whatever you do, don't be afraid of talking about your symptoms or feelings with friends, family, or peers. This can be a great first step in addressing your own mental health needs and possibly identify any issues that you may be having in your life that may require psychiatric or therapeutic attention... Believe in yourself and your own internal strength.
We know that time may be limited but that's no reason to stop living. So we celebrate that. Every good scan we have a little party or a high-five or a hug. Hugs are common in our clinic. There's much more happiness than people would expect.
Last week marked the 10th anniversary of An Inconvenient Truth, the Al Gore documentary that catapulted climate change onto the global agenda. Here's a quick look at developments over the past decade, both the inconvenient and the convenient.
The night of the performance is one that will be etched in my mind forever. As Amanda, you always dreamed of being on a big stage surrounded by lights and music. In the performance piece called "My Name is Amanda Todd," that is what happened.
Many moments will stand out when I remember my trip through war-torn Syria, neighbouring Lebanon, and Turkey. But the gift of a little box crammed with children's dreams is a memory that will certainly stay with me. That's because the red and white box filled with poignant pencil sketches says so much about this five-year-old conflict.
Being single on Valentine's Day can be rough stuff. Since this is the time of year when the world conspires to tell you that there is something wrong with you if you are not happily paired, it may be tough to keep your spirits high. If you find yourself less-than-happily single, here are ten ways you can make Valentine's Day a little better this year, from someone who knows what she's talking about.
Even if you started off the year with a heart full of good intentions, it can be hard to maintain your enthusiasm. To celebrate the fact that there are still 11 months left to make this your best year ever, here are 11 ways to give yourself a mid-winter boost.
It's the most wonderful time of the year... for everybody else. At least that's how it can seem if this season you are dealing