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immune system

Our efforts to stay clean have hampered us, leaving us with no opportunity for continual exposure to those lower levels of bacteria. As a result, when we do come into contact with them -- such as eating contaminated food -- we tend to have an increased chance of becoming ill.
2012-05-28-GermGuyBanner.jpg In the case of measles, the introduction and widespread use of the vaccine should have allowed us to put our fears away and look forward to a measles-free world. But now that future is at risk. The reasons are varied and will be explored over the coming years but in the meantime, the best way to be prepared is to be informed.
Most of us would take just about anything if we thought it might keep us healthy during cold and flu season. It turns out
The leaves are turning beautiful colours, there is a fresh bite to the air, and it's that time of year again -- cold and flu season! Below are my top five Cold and Flu busters for you, your family, and friends (who are not perfect 365 days a year...).
Green tea can combat the lazy days of summer -- and the consequential love handles -- according to a study. If you haven't jumped on the green tea bandwagon, here are a few great reasons why you should start drinking it daily.
2012-05-28-GermGuyBanner.jpg The mouth is full of germs and all one needs to do is lick a petri dish -- or convince someone else to do so -- to see the amount and variety of microbes that lurk inside the oral cavity. By kissing another person, especially passionately, the transfer of germs is not just likely, it's inevitable...
2012-05-28-GermGuyBanner.jpgThe eye is a complex organ and has developed a unique means to fight off germs. The eye has its own separate immune function to tackle a potential infection, which is called immune privilege. Research has since learned exactly how these peptides went about killing their enemies although the results are better placed in a Clive Barker novel -- AMPs manifest the well-known concept of death by a million paper cuts...
It's easier, more effective, and cheaper to let healthy bodies fight off disease and infections than to weaken those defence mechanisms and then compensate for them medically. If we want a stable health system, we must put more resources into reducing pollution and environmental degradation and creating a way of life that keeps bodies and minds happy and in good health.
2012-05-28-GermGuyBanner.jpg From the moment they enter daycare to the celebrations of high school graduation, kids inevitably come into contact with these unseen entities and many will get sick. But while there may be endless concerns for health, there is a positive in that these moments of unhappiness will end up benefiting their lives as much as if not more than the pains of homework.