irritable bowel syndrome
Hundreds of thousands of Canadians are left with a variety of symptoms ranging from bloating to diarrhea.
Irritable bowel syndrome (IBS) is the most common gastrointestinal disorder in the world. It is so common, that you probably know at least one person who suffers from this functional bowel disorder. It affects as many as 13-20 per cent of Canadians of every age, race, and gender at any given time, but it is most common in adult women.
For over a century, a variety of good bacteria has been extoled as a means to improve our general health. Today, these helpful microbes are better known as probiotics. When taken, according to the definition, a person can expect to receive some form of a health benefit. The actual list of probiotic species is relatively small with the majority of species coming from the Lactobacillus or Bifidobacterium genera. Yet, while these two are dominating the probiotic field, other species have slowly made their way from the papers of academia to store shelves.
Researchers say this is proof of the link between the body and mind.
In a study looking at people with IBS, 82% had insufficient vitamin D levels.
While 12-year-old boys may revel in the sound of their own gas, those plagued by excess gas will find that it is nothing to laugh about. Excessive burping, bloating and flatulence bring distress and discomfort to more people than would like to admit it.
Optimizing your gut health is always a tremendous objective to help feel, think and look your best. This is where essential nutrients for life are absorbed and waste is removed. Below are my top 5 ways to cure your IBS.
The rapidly growing popularity of wheat-free and gluten-free food products over the past few years is not necessarily an indication that an ever-larger part of the population is actually suffering from food sensitivities like celiac disease, wheat allergies, or irritable bowel syndrome.
Most of us have experienced at one time or another that rumble in the gastrointestinal jungle. But there is a darker side to these maladies manifesting at the microbial level. Though we may not feel these consequences in the short term, research has shown there may be more difficult times down the road.
You’ve probably heard of IBS, but do you really know what it is? Some of the mystery and confusion around the condition comes