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kale

From Crunchy Baked Zucchini Fries to Parmesan-Crusted Asparagus these vitamin-packed and fibre-filled recipes will kick-start a vegetable craze among kids and adults alike. So get ready to see the bottom of their plates and dig into these scrumptious veggie recipes.
It's that time of year again when our hardworking students get ready to graduate. While graduation lasts only a day the memories last forever, so give them a celebration they'll never forget with these eats and tips for a perfect Grad party.
Summer is almost here! Which means we're saying a tearful farewell to our favourite winter warm-ups; hot chocolate, mac n' cheese bites, pumpkin pies and beaver tails. As we get ready for summer entertaining and afternoons spent lounging by the pool, we're switching gears and serving up lighter bites to satisfy our cravings.
With the abundance of fresh fruits and vegetables available this season, we are embracing the bright and colourful options that await us at the market. Delicious and packed with flavour, we look forward to filling our carts with crisp asparagus, ripe avocado, sweet pineapple and leafy greens, to name a few.
Step aside, kale and cauliflower. There's a new superfood veggie that's at the top of everyone's grocery list! Watercress is a refreshing leafy green that's a close cousin to kale, broccoli, Brussels sprouts and cauliflower -- but its health benefits outshine the rest of the family's.
Suss and Kupfert's aim is just to offer another choice to the city -- not just for vegetarians and vegans, but for those who are seeking quality foods to enrich their diets with. Even the most staunch of carnivores can enjoy meals here (points at self)
Know that no matter what you wear, what you eat, and which cleanse you're on, you're no better than anyone else in the world who doesn't subscribe to your food value system. I love that you're trying to take care of yourself, but just as you (hopefully) wouldn't laugh at someone's clothes, please don't use your food choices to shame others.
When a restaurant is owned by a company whose vision and mandate does not address food -- but rather sports and entertainment -- it gives me cause for concern. MLSE: Maple Leaf Sports and Entertainment, is an archetype of this business model. But of course, a company such as this would (inevitably) expand into food-focused outlets, regardless.
Here in Canada, where more than 81 per cent of us now live in urban centres, the challenge is how to create successful communities that are safe, healthy and sustainable. Jobs are of course central, but so too is making cities affordable for the majority. In Greater Vancouver, the average house price now exceeds $801,000, a rise of 83 per cent in the past decade.
Wheat berries are chewy and have a nutty flavour, so combined with crunchy toasted walnuts, smooth feta cheese, chewy dried cranberries, and crisp celery and yellow pepper, the combination of textures in this salad is like no other.