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lifestyle choices

When it comes to health matters, people seem to become more proactive than they used to be, according to surveys. While professional
When it comes to diet and lifestyle choices, older adults are well advised to practice moderation. Whether it concerns weight management, physical activity, or alcohol and tobacco use, health experts urge people to consider their limitations and changing needs as they approach their senior years.
By the end of this decade, diseases stemming from poor diet and unhealthy lifestyle choices will top all other causes of death worldwide. At the same time, there are no effective policies in place to tackle the most pressing problems such as the obesity epidemic and other so-called non-communicable diseases (NCDs).
Office workers seem to have the hardest time staying fit and trim. More than half in this category described themselves as overweight. Older employees, especially females, are more likely to have weight problems than their younger colleagues. Those in leadership positions are particularly vulnerable.
As a dietitian and health counselor, I have no problem with declaring obesity a disease, especially considering the complexity of potential causes, some of which are indeed beyond an individual's control. Having said that, I also believe that the only appropriate response to illness is to make every effort to overcome it as quickly possible.