HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

naturopathic medicine

The boy, 4, tended to growl at others, the naturopath said.
"You seem to have no idea how much trouble you cause for patients"
We've been enjoying some nice weather and warmer temperatures across and with the coming of summer, comes a few other embarrassing
In my practice, I meet people who have tried many things to lose weight: from juice fasts to protein loading. Many of these people, in spite of stubborn fat, are well-versed in what it takes to shed the pounds: and they come to me feeling exasperated because their well-meaning efforts -- sticking to whole foods and exercising regularly -- have amounted to barely a budge on the scale. What gives?
Cravings seem to be a normal part of life for many people. And yet, in my work as a naturopath, cravings often signal an imbalance in the body. The body is literally craving what it most needs. The best scenario for both peaceful living and healthy weight management is that your body seeks only healthy foods.
Stop me if you've heard this one -- "Whatever you do with your diet, DO NOT skip breakfast." Eating first thing after we wake is one of the dictums of dieting and we've all heard it so many times we don't question why we are eating, even if we may not be hungry.
Don't listen to Warren Buffet. Well, maybe consider his wealth management strategies, but please, for the love of your long-term health, ignore anything this man has to say about your diet.
Two recently released reports have revealed that Canada has one of the highest rates of Type 2 diabetes among 34 developed countries. Estimates suggest that more than three million Canadians struggle with this disease, and a further 5.7 million have pre-diabetes which could develop into the full-blown disorder.
Do you want to lose weight, but have trouble sticking to a plan? No matter what diet you are on, these strategies will help you get your head in the game and set you up to succeed. Taking charge of your eating habits is an essential step to taking charge of your health.
There are a variety of different types of diabetes; however Type 2 Diabetes is the most common affecting 90-95% of all diabetes cases. Type 2 diabetes is almost 100% curable by making changes to your diet, lifestyle, and environment.