The Olympics are full of triumph. They are also full of agony.
During the wait, I had probably asked my coach, Toben, about five times what I should do about the speed. He shrugged, "You'll just have to feel this one, Kaya." Well, I felt it. The flow was there. I wasn't competing for anything or anyone but myself and instead of having the weight of the world on my shoulders, I was carrying everyone along for the ride.