raw

With meals like these, Mondays aren't so bad after all.
And what better way to celebrate any occasion, than with a decadent raw food dessert like Hacienda's own Raw Carrot Cupcakes? The below recipe and many others are featured daily in our raw restaurant, and will also be available in the soon to be published Hacienda Del Sol Cookbook! What are you waiting for? Make these cakes.
Sprouted chickpeas are raw, so they're an easy way to hop onto the raw food wagon, and a delicious way to incorporate some raw protein and fibre into your diet every day! Try this twist on your standard appetizer of hummus for a delicious and crowd-pleasing recipe to introduce these raw beans to your brood this holiday season.
While visiting my family, I created a fresh green pasta bowl, topped with some comfort-food-style "no-meat-balls" for added protein. I have been meaning to come up with a raw and vegan substitute for ground meat, and this was the perfect time to get to work on it, as there are often not a lot of protein choices available for me when I am not cooking in my own kitchen. What I came up with that evening, was a rustic Italian inspired dish that I know I will be making again and again.
Wellness is all about maintaining that proper balance in our lives, and there are infinite ways to go about doing just that. One of my favourite ways to get more in tune with where I am is through yoga. It's a tried-and-true activity that after a few mindful moments always seems to help me find my centre, even on the hairiest of days. Nothing beats a slew of sun salutations followed by Savasana, and then a snack! So here, I present my very yogi treat: Sun Salute -- Sun & Sun Patties
Hot, hot heat is exactly what my body craves. This, a fact I found to be true the very first time I stepped off a plane in Costa Rica. The wall of thick, sticky calidity that greeted me on that tarmac served as welcome to both body and soul. And now, in true easy-breezy Costa Rican style, I present a delightfully simple treat, a true taste of the tropics, my coconut-apricot chews.