Scotiabank Toronto Waterfront Marathon
With his four-year-old in tow
Do you find yourself squeezing in workouts around the rest of your life -- before work, during lunch breaks and in the evening? While your workouts are important, it is also critical to take your recovery seriously -- the little details have a bigger impact on your training quality than you might think.
I want you to see the 'real' me -- a man who has been running his entire life, a man who has travelled so far, only to come back to himself. My name is Jean-Paul, and I am a survivor of sexual violence, but I am so much more than that. I am a husband. I am a father. I am a writer. I am an elite athlete. I am an advocate for survivors all around the world.
Oh, and this dapper runner also happens to be our co-worker.
On Oct. 18, I will be running the Toronto Waterfront Marathon three times on the same day (126.6 km) in support of the #ItsNeverOkay campaign, a governmental and media campaign that reminds us that we all have a role in speaking up when we see situations of sexual violence or harassment.
As a scared child, I ran away from the abuse around me, and as an adult, I used drugs and alcohol to run away from the trauma inside me. But here's the interesting part -- shortly after I got clean and sober, I actually took up the sport of running. This fall, I will be running the Toronto Waterfront Marathon three times in the same day (126.6 km), not as a fundraiser, but simply to show others how resilient we are, even after the trauma of sexual violence. But most importantly, I hope that my campaign will build upon the momentum we are starting to see in the media about the prevalence of sexual violence and the need to address the countless lives that lay in its wake.
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