“I had never seen a woman with chest hair on the cover of a magazine before.”
Body-positive activist Jessamyn Stanley on her journey to self-acceptance.
The process is empowering.
The main problem I faced was a distorted belief system. I felt that love came with accomplishments and accolades. I didn't believe that I was good enough to love as is. When love is missing, a lot of negative stuff comes out of the woodwork: anger, resentment, fear, jealousy.
These tips will help you move towards self-acceptance, wherever you’re starting from.
When women get together and have a "fat talk," their feelings of guilt and failure become ever more aggravated, and it gets even harder to overcome obstacles. Being compassionate with oneself and others means to realize that suffering, failure and imperfection are part of our shared human experience
If you want to have a better 2016, hold off on making New Year's resolutions and just focus on self-love. Identify and let go of the negative stories about yourself that you've been walking around with; see yourself as someone with infinite potential and recognize that there's really nothing to stop you from pursuing your goals.
Society's standards have moved so far from what is truly important, that instead of people trying to be true themselves and accepting their socio-economic circumstances, which isn't bad for many of us, we are working hard to 'fit in' and fit in I did to the point of depression.
"The best acceptance speeches are the ones we give ourselves."