This HuffPost Canada page is maintained as part of an online archive.
If you have questions or concerns,
please check our FAQ or
contact support@huffpost.com.
self-care
HuffPost Canada editors share the things that brought them joy during this quarantine.
Every Black person I know is grieving lost lives. A less talked about side-effect? Guilt.
Share your questions for renowned parenting expert Alyson Schafer.
Coping with stress with the coronavirus over our heads is tough, but not impossible.
It will bring you nothing but pain.
You deserve time to recharge.
Chat apps create a safe space for dads to open up about parenting challenges.
Taking care of yourself doesn't have to be expensive or time-consuming.
It sounds impossible, but it isn't.
You don't need to have a specific diagnosis to benefit from a therapist.