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self-care

HuffPost Canada editors share the things that brought them joy during this quarantine.
Every Black person I know is grieving lost lives. A less talked about side-effect? Guilt.
Share your questions for renowned parenting expert Alyson Schafer.
Coping with stress with the coronavirus over our heads is tough, but not impossible.
Chat apps create a safe space for dads to open up about parenting challenges.
Taking care of yourself doesn't have to be expensive or time-consuming.
It sounds impossible, but it isn't.
You don't need to have a specific diagnosis to benefit from a therapist.