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superfoods 2014

First it was pomegranate and spinach, now it’s chia and kale. It’s hard to keep track of which superfoods you are supposed
It's no secret superfoods are on people's minds these days, with everything from chia seeds to goji berries now a regular
It’s getting hard to keep track of the super grains, we know, but we promise, amaranth is worth learning about. This tiny
Under a searing midday sun, a herd of cattle circles atop a pile of golden teff, thrashing the wheat-like grain, a method
These five foods may not be mainstays in your diet now. But these nutritional powerhouses are the superfoods of the future
If there's one thing everyone is feeling at this time of year, it's the desire to add some healthy options into their diets