Weight Lost

The Outdoor Summer Workout That Beats The Gym Any Andrew Lipovsky via Getty Images
Jillian Michael's Top Tip For Weight Loss (Hint: It's Not Voyagerix via Getty Images
5 Common Super Foods (You Didn't Realize Were Shutterstock
Eating Smarter Helped Me Maintain My Weight Jacki Andre
The Hidden Costs Of A Poor kzenon via Getty Images

About Weight Lost

Lost It collects the stories of everyday Canadians who have struggled with their health but conquered their fears. In their own words, they share how they overcame physical and mental challenges to become better versions of themselves.
Lost It is a series that focuses on what everyday Canadians eat, how they exercise and generally, what they do to maintain a healthy lifestyle after weight loss.