Weight Lost

Choosing the Right Activity Engadget
The Real Reason You Sabotage Your Blend Images/John Fedele via Getty Images
How Corporate Wellness Programs Can Alienate Getty Images
The Belly Button Challenge Is Body-Shaming at its Weibo
6 Tips to Keep You Fit This shutterstock
5 Slow Carb Swaps for Energy, Weight Loss and ImagesBazaar via Getty Images
Choosing the Right Activity Engadget
How Unliking, Unfriending and Unfollowing Can Help You Manage Your vaeenma via Getty Images
Why Secret Eating is More Common Than You Anthony Lee via Getty Images
Some Dirty Truths About Juice Martin Barraud via Getty Images
4 Steps to Developing Mindful Eating gerenme via Getty Images
3 Ways to Lose Those Pesky Shutterstock / Yuri Arcurs

About Weight Lost

Lost It collects the stories of everyday Canadians who have struggled with their health but conquered their fears. In their own words, they share how they overcame physical and mental challenges to become better versions of themselves.
Lost It is a series that focuses on what everyday Canadians eat, how they exercise and generally, what they do to maintain a healthy lifestyle after weight loss.