07/28/2015 05:31 EDT | Updated 07/28/2016 05:59 EDT

Here's Why You Should Re-Examine Your Goals

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Happy successful sportswoman raising arms to the sky on golden back lighting sunset summer. Fitness athlete with arms up celebrating goals after sport exercising and working out outdoors. Copy space.

When I'm helping clients set goals for their careers, one of the most important questions I ask them is "why?". Why are they setting that particular goal? That simple question helps them determine whether the goal is aligned with what they actually want.

Awhile back, I noticed that some of my own goals felt heavy. Oppressive. It was time to start asking myself why I wanted what I wanted.

Once I started asking myself why, I learned that some of my ambitions had nothing to do with my actual desires.

I like to think I'm someone who generally has her shit together (nobody has all of their shit together...not all at once, anyway), but I was going about some of my own goal setting in the wrong way. That struck me as especially ironic because I get paid to help other people set and achieve their goals. Alas, as the saying goes, we teach best what we most need to learn.

For example, right beside my refrigerator, in black Sharpie marker, I had scribbled the goal, "Own a beautiful lakefront cottage." Surely that goal couldn't be misdirected, right? I'm a nature lover. And, plus, doesn't everyone want that? To my surprise, it turns out I do not.

I asked myself why I wanted a beautiful lakefront cottage in the same way I ask my clients why they set a particular career goal.

I want to own a beautiful lakefront cottage. Why?

Because I feel most like myself in nature. Because I think clearly and feel connected in nature.

Oh. I see that I want to be in nature, not necessarily own property. Hell, that's easy. I live in a city with lots of beautiful trails. My parents own a farm. I'm in walking distance to some gorgeous parks. It might take me a decade to save up for a lakefront cottage, but I can go for a hike this afternoon.

Funnily enough, right this second I'm writing this from a little off-grid cabin. I have it for a whole week. I'm sitting on a big orange Muskoka chair wearing jogging pants and flip-flops while I listen to the wind shuffle the maple leaves. I feel grounded and steady and wise. I feel small and expansive all at once. Yes, THAT is what I want. And I can certainly make room for more of that in my life. Problem solved.

Let's examine one of my career goals:

I want to write for a certain big badass publication. Why?

Because I want to develop my writing voice and become a better writer.

Wait. What?

Writing for a big publication won't help me develop my writing voice. And it won't help me become a better writer. It's more about having something to prove than getting better. Plus, I already write for some pretty badass publications. More is not what I need. I need to just keep doing my thing.

I went through this same process of inquiry with all of my goals. Eighty per cent of them were already right on track, but editing or ditching the other 20 per cent felt downright LIBERATING! Setting goals that are aligned with your true desires is what I call enlightened ambition.

Here's how you do it:

1) State your goal.

2) Drill down to why.

3) Tweak or toss anything not aligned with what you really want.

That's it. It seems almost too simple to work, but sometimes simple is best. It's time your goals started working for you again, and not the other way around.

This is an excerpt from Be Your Own Career Coach: A Course for Discovering Your Calling.


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