Lumosity Brain Training : Test Drive

The Huffington Post Canada   Posted: 03/16/2012 7:21 pm EDT

Each week, the Huffington Post Canada's Living team will try out something that has sparked our curiosity, and as long as we live to tell the tale, we'll let you know all about it.

Test Drive Subject: Lumosity.com's brain games

Price: From $29.95 for two months and up -- see full pricing here.

What It Is: A games website that makes you smarter -- no, really, that's the whole point of it. Lumosity consists of 'brain training' exercises, which are basically games based on neurological science formed through affiliations with Harvard, Stanford and UC Berkeley. Aimed at improving everything from memory to thinking speed, once you sign up for the site and choose a course, it sets you up with a training regimen -- not unlike that piece of paper the personal trainer handed you at the gym after your free evaluation.

What's In It: There are 35 games (and apparently more being added) that get dealt out in an assorted manner. The regimen gives you five games to play per day, for a total of 15 minutes, but you can keep going well past that if you so choose. One day it might be Face Memory Workout (to help remember people's names), the next it could be Penguin Pursuit (to gain a better sense of direction).
Most interestingly, the site offers specified courses for medical conditions, including ADD, cancer recovery and PTSD. These are developed by scientists to target the particular issues faced by each of these conditions.

Putting It To Use: I should probably admit right up front that I love mindless computer games. Give me access to Bejeweled and I can be happy for hours. So I was slightly skeptical about these 'good medicine' games that were supposed to help me focus my attention, but I was willing to give them a shot.
And you know what? They were just as addictive as any click-and-point game I'd find online. The 15 minutes would easily turn into an hour as I wandered through the site, and I was truly impressed with the graphics and challenges that were presented. The games increased in difficulty as I progressed, and for competitive sorts like myself, this is exactly the draw that's needed to keep people coming back for more.

Our Thoughts: As someone who's less than stringent about adhering to any particular gym or general wellness schedule, I actually found myself looking forward to my daily Lumosity games. The idea that I could be making my brain work better just by memorizing matrix patterns or figuring out rules to a card game was incredibly appealing, and really compelled me to 'play' every day.
Did some of the games get a little boring over time? Sure they did, and that's probably why I stopped playing after I completed the initial basic course. But that doesn't mean I don't have every intention of returning, and hopefully by that point, they'll have some new options installed.

The Warning: As you can see from the image below, my performance in all areas vastly improved over my 40 days of training (probably embarrassingly so). And during that time, I genuinely felt like I was remembering things better, keeping distractions at bay and yes, figuring out tips a bit more quickly. But once I stopped playing the games, those effects weren't quite as apparent. So there could be a few things at play here: perhaps my heightened awareness of how my brain was working made me concentrate more, or maybe the continued exercises created a kind of optimized environment for me. Or maybe (and this is the explanation I'm going with) my brain has just adapted to these quicker processes so much that I'm used to them now to even notice.

Tips: If you're in it to be competitive with yourself (like, um, someone I know), play around with the various assessment tools available. They give you a satisfyingly instant result in terms of abilities and progress.

Have a suggestion for a Test Drive? Tried something you loved or hated? Let us know on Twitter at @HuffPostCaLiv, or in the comments below.

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thomasearlva
The more others speak, I fear for the world.
07:01 PM on 04/20/2013
Besides just plain old everyday learning, isn't keeping one's mind engaged and trained something with more benefits when one is much older (in other words staving off memory loss). For the most part, doesn't the average human learn what they need or want to know.
09:28 AM on 04/15/2013
Lumosity has improved my mind over the last few months. The problem with the product is clear. If I do not play Lumosity for 4 or 5 days, the advantages disappear. Use it or lose it. I have tested this on myself 3 times and have found the mental gains to be temporary. Considering the price, Lumosity is just an ego boost for brainiac wannabes like myself. No long term advantage evident.
06:03 PM on 11/13/2012
Lumosity is a good system but the author is right, the games get a bit boring. Maybe it is because they seem more like exercises than games.

I've looked at a few different sites for brain training and settled on Fit Brains because their games really do look and feel like great games but they are built for training your brain. So yeah, there is a lot of choice for brain training out there so look around, it does help.

And the link: http://www.fitbrains.com
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bobbyar410
Ree legion is, to keep poor away from money
01:14 AM on 03/17/2012
I forgot, how much they charge? lol
08:08 PM on 03/16/2012
This is interesting. But I don't know if it's an endorsement to purchase the product or an information article. The author was enthusiastic about the process and results.
So, when you stop playing the games, the memory benefits lessen over time?

I play Bejeweled, Spider Solitaire, Mahjong. And I play Free Cell-- I started with game number 1 and am on #20,498. Of course, it's taken me about nine years...

I do think challenging games can help keep the brain active.
05:37 AM on 05/01/2012
I have been doing brain training games and tracking my progress for the past 17 days. So far I do feel it has helped me, but I am hopeful that I will get further improvements over time. The games I use are scientifically designed in partnership with researchers at Harvard, Stanford and Columbia universities. Several studies have shown these games can improve your brain and even raise your IQ. To answer your question one study has shown that statistically significant results could still be measured up to five years after the subject stopped brain training. You can find links to all these studies at http://www.realbraintraining.com/2012/04/does-lumosity-work.html

I post on my site to track my progress brain training. You can also find tips and tricks for the games and right now YOU CAN GET A FREE TRIAL TO TEST BRAIN TRAINING GAMES FOR YOUR SELF. Go to http://www.realbraintraining.com for details.

TJ
HUFFPOST SUPER USER
Mullet Reeve
03:47 PM on 12/02/2012
You have only been doing it 17 days, but you have already put up a website with affiliate ads to braintraining products and have been so successful you have time to pimp your site in comment to related articles online? Wow, this stuff must REALLY WORK!
06:21 PM on 02/16/2013
douch3bag
05:43 AM on 05/01/2012
I have been doing brain training for 17 days and so far I do feel it has benefits in the real world. I hope to see even more benefits as I continue forward.

There have also been numerous studies done that indicate brain training does work. Also, to answer your question, one study showed that statistically significant results could be demonstrated in subjects up to five years after they stopped training. You can find links to this article, and two others, at http://www.realbraintraining.com/2012/04/does-lumosity-work.html.

I post daily to track my progress brain training as well as any tips or tricks I have for the different games. Also right now you can get a free trial to test brain training for yourself and see if it benefits you. Find all this at http://realbraintraining.com.

TJ.
11:14 PM on 10/30/2012
Ur overly training, u r repeating yourself!!