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Five 'Health' Foods That Aren't Actually Healthy (VIDEO)

01/17/2014 04:35 EST | Updated 01/25/2014 04:01 EST

Dieting can be tricky. Trying to figure out exactly which foods are good for you is never easy, especially when there are so many tempting treats lining grocery store shelves.

Luckily, there are certain health foods that taste good and we can eat without consequence... or is there?

If you're thinking about gorging on any of the "health" foods in this video, you may want to reconsider.

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