Jennifer Lopez's Abs Are Ridiculous In Self Magazine

12/16/2014 10:01 EST | Updated 12/16/2014 10:59 EST

Damn, girl!

Jennifer Lopez just proved that she has the hottest body in Hollywood thanks to her revealing Self magazine photo shoot.

The 45-year-old mom covers the mag's January 2015 issue and shows off her toned figure in a series of sexy workout gear.

For the cover shot, the "American Idol" judge sports a white zip-up bodysuit that flaunts her famous legs and reveals a hint of cleavage. But it's the inside spread that's got us talking. One pic shows the brunette beauty hanging on to a bar wearing white underwear and a long-sleeve crop top that shows off her ridiculous abs.

Another pic shows "The Boy Next Door" star flaunting her crazy toned arms in a white tank top and matching trousers.

It's no wonder why JLo has the best figure in town, explaining to Self that she's a committed dancer. "I still consider myself a dancer first and foremost," she said. "Well, after being a mother, of course."

In addition to her "Idol" duties and on top of laying down tracks for a new album, Lopez is partnering with the health and fitness company BodyLab to create a customized program for women, which includes recipes and health tips. Sign us up!

jennifer lopez self

Her body is insane:

Jennifer Lopez