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10 Important Lessons About Masturbation

06/25/2015 12:28 EDT | Updated 06/26/2015 12:59 EDT

You may think you know everything there is to know about masturbation, but we're here to school you.

The video above by All Time 10s goes through every little detail you may or may not know about self pleasure. From the origin of dildos (which date back 28,000 years) to the health benefits of daily masturbation, the video gives us insight on why some taboos around the M word still exist.

It also shows the dark history of what is now a pretty common form of sexual stimulation. In the 1800s, for example, a variety of anti-masturbation devices and techniques were implemented to prevent people from touching themselves.

And if you can get through the cheesy porn music, trust us, you will be both cringing and fascinated.

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