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Best Food To Eat Before A Job Interview To Make Sure You Nail It

01/13/2016 04:43 EST | Updated 01/13/2016 04:59 EST

You've got your resume printed, company mandate memorized and your handshake down pat. Now, it's time for food. What you eat before a job interview can do more for you than just keep those butterflies in your stomach company.

It goes without saying that garlic, onions and anything else that lingers on your breath is a no-no, but to be at your peak, make sure you eat foods get your mind going and keep you alert.

This infographic by StandOut CV lets you know just what foods can benefit you pre-interview and what you should steer clear of.

Loading up on B vitamins can help you produce mood-boosting hormones like dopamine and serotonin so you can get a mental boost about how awesome you are. And whole grains can help you concentrate, but you should make sure not to overload on simple carbs, which can make you drowsy.

Check out the rest of their food tips below to make sure your stomach doesn't get in the way of you landing your next job!



What should you eat before an interview

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