All fitness experts will tell you the same thing, if you hit a plateau it's time to shake up your routine. And the same can be said about your playlist.
No, we're not saying you should use shuffle mode on your iPod, we mean it's time to create a killer new playlist that will help you get to the gym, power through your routine and motivate you to do at least one more rep.
In the slideshow below, we've listed 14 tracks we'll be working out to this month, from hip hop beats to electro pop, this list has a blend of old and new tracks from some of the most popular artists in the biz.
If 14 new songs isn't enough to add to your playlist, you might want to consider adding pop hits like Justin Bieber's "What Do You Mean"" and Walk The Moon's "Shut Up And Dance" which Elliptical Reviews.com notes are two of the most popular workout songs on Spotify.
What's your go-to fitness track? Let us know in the comments below.