When I became the newest Member of Parliament from London North Centre, Kevin Vickers congratulated me. At the end of that day I walked up to Vickers and thanked him for his attention to detail and for his warm welcome. "I'm pretty new here myself, but you get used to it," he responded in that comfortable manner of his. Well, there are some things you just can't get used to, and nobody can testify to that reality better than Mr. Vickers himself. Just a few hours ago, he went from being a ceremonial Sergeant-at-Arms to a modern-day hero taking the lead in eliminating a gunman who, in that moment, brought the entire Parliamentary operation to a standstill.
We as Canadians pride ourselves on being open and welcoming of all people. When we recover from this, we must remember that to change our behaviour because we feel threatened would be to concede that our values can be punctured by the awful actions of a few. We must remain strong and free.
A young reserve solider was shot and killed in our capital city of Ottawa by a gunman. Most of us are still reeling from this news and trying to make sense of what has happened today. But we also need to respond to our young people and help them understand what has occurred. There is much we will need to understand and process around this horrific event, but here are some tips to help you talk with your children right here and right now.
A recent plunge in oil prices as been driving a steady stream of commentary from leading economic voices across the spectrum in Canada calling for everything from outright panic to 'stay the course'. With oil hovering just north of $80 per barrel, many are starting to question the future of pipelines, tar sands and other resource intensive extractive projects.
Many Americans probably think of it as our sleepy socialist neighbor to the north. But Canada is a key ally in the war against terrorism in general, and ISIS in particular. And today's attack is a harbinger of things to come in America.
Fighting cancer can teach you things about yourself. Theresa gained a new appreciation and understanding of her body and her health. Being diagnosed with breast cancer put things into perspective. She learned not to sweat the small things and how important it is to live life to its fullest.
Canadians just can't seem to get enough of Las Vegas. According to the Conference Board of Canada, between January and July 2014 the number of arrivals from Canada increased by 12 per cent compared to the same time 2013. Here are a few unique itineraries, as curated by Expedia.ca and our Sin City Insiders.
Here are four initiatives from my One Fit City program to recharge the workplace. The workplace Instagram/Twitter fitness challenge -- monthly giveaways at work for the best social media posts about being active. Not just the gym, and not just the high intensity stuff.
Although extraction, use and export of natural resources are economically important and will remain so for some time, we're starting to diversify. According to Ottawa-based consultants Analytica Advisors, clean technology, or clean-tech, is the country's fastest-growing industry.
You walk into the office and your boss stops you in your tracks: "Go home and pack your bag. Our European client needs you. You are booked on the 17h05 flight." Are you thinking "Yeah!" or "Yuck!"? Here are 10 guidelines to make sure that you broadcast positively as yourself but also as an ambassador for your company and our country.
In recent years, provincial governments and medical associations have introduced various measures to speed up the time it takes for patients to see their primary health care providers. But relatively prompt access is still not available to a majority of Canadians.
Buying albums may eventually be like buying sheet music, but we've been in a singles era for years now and have recently entered the streaming age. People are listening to as much music as ever, maybe more, because they can access millions of songs through their phones. So ignore the doomsayers. The end isn't nigh. Or rather, it's only apocalyptic in that the definition means the end of one age and the beginning of a new one.
I have often been told that I don't seem like a "typical" sorority girl and I'm never sure how to take that. Am I being applauded for not being a daft, superficial party girl straight out of Animal House? Obviously we go to parties (like most university and college students do), but this has never been the primary function of a sorority.
If you are a dynamic, successful individual, a born leader, highly charismatic, popular, attractive, or all of these things, then at some point you are guaranteed to be the target of character assassination. Given how damaging character assassination can be, it's worthwhile having in your toolkit the means to survive one -- and not just survive: PREVAIL.
Dying with dignity is construed as giving up instead of fighting an internal aggressor and that such an approach is not consistent with the medical ethic, which can also be captured by the Prophet's teaching, "Do no harm and accept no harm."
Even on the difficult days, remember that you are never forgotten. Students who read this letter will think of you. They think of you all the time. We all will talk about the stories of teachers that we adored for decades. We will laugh, cry and appreciate. We carry what you taught us in our minds, and also in our hearts, for the rest of our lives.
The Producers are there to make sure that all the needs of every part of the show are met. If our stage is the City of Toronto, the Producers are our City Councillors. These are the individuals, who are chosen by you to be your voice and ensure your needs are met. They vow to work tirelessly to give you the opportunity to do your very best on the City of Toronto stage.
Disaster management is the preparation for, mitigation of, response to, and recovery from adverse events that transcend 'regular' emergencies while political philosophy asks the 'big' questions about power in society -- who gets what, and why? And when a fatal disease without a known cure moves rapidly from human to human it's not just about food supplies and First Aid Kits -- the question of who gets what, and why, becomes central.
It's not cyber-bullying, it's cyber-rape. Imagine you receive an email containing a naked picture of you in a sexual position. You remember, that one that you sent your lover. The email is linked to a site where more images of your naked and vulnerable body are displayed followed by hateful comments, complete strangers tearing you apart, a cybermob virtually raping you.
Charleston, South Carolina, is unquestionably one of the most beautiful cities in North America. The restaurant scene is fantastic too. But the winner for me, by a country mile, was Aluette's Holistic Soulfood Café. It looks very much like any other soul food place you might wander into, but here the produce is guaranteed seasonal, fresh and local.
In 1934 and 1935, two polio vaccines were prematurely employed in large-scale trials with disastrous results. The vaccines, given to 17,000 children in Canada and the U.S., killed six and paralyzed a dozen others, the deaths and paralyses typically involving paralysis in the inoculated arm rather than in the legs, as was more normal.
This list was born out of my own experiences but I felt it could be extremely valuable to other young start-ups by helping them avoid some of the mistakes we've made and shorten the time from start-up to viable venture. If anything, it will help you do what I'm doing -- which is learning as I go!
Bern Kotelko grew up farming near Vegreville near Edmonton in Alberta. When you start having that many cows in one place the poop starts to pile up. Rather than see that as a problem Kotelko and his business partners saw it as an opportunity.