On this day, the International Day of the Disappeared, I want to share my story. I was taken to the infamous Campo de Mayo. I knew then this meant torture and death. Compared to some, my time at Campo de Mayo was relatively short, four weeks -- that felt like four centuries. The next day the torture began and with it the test of my resilience. Again, memories are a maelstrom of images, sounds and smells: interrogation sessions, my head submerged in water or sewage, rats running amongst exhausted and tortured bodies, injections of "truth" serum, nights of rape.
This week brought powerful reminders of what happens when a government fails its citizens. On Wednesday, as the nation continued to mark the 10th anniversary of Hurricane Katrina's unnecessarily tragic destruction of a uniquely American city, the nation woke to yet another uniquely American tragedy, as two Roanoke-based news staffers -- reporter Alison Parker, and cameraman Adam Ward -- were gunned down on live television.
In line with the hippocratic oath, we physicians-in-training make a formal request to our colleagues and mentors, we call upon the Canadian Medical Association, MD Financial, the College of Family Physicians of Canada and the Royal College of Physicians and Surgeons of Canada to divest from fossil fuels.
ADHD is not a recent phenomenon that you and I are witnessing for the first time, but instead it is something that has been often misunderstood, neglected, or taken too casually. It is of vital importance to understand that everyone can contribute towards spreading positive awareness about ADHD.
So, is there a lesson in PTSD for all of us? Yes, most definitely. If abandoned in fear, past trauma has a way of writing itself into your future like a voracious virus, but if you are willing to face it head on, you may find yourself attuned to the lesson of growth within its whisper.
One way to avoid eating too restrictively is to plan to eat a treat once in a while. This plans gives you something to look forward to -- which can motivate you to eat better on a regular basis AND help you avoid feeling deprived.
Canada is a treasure trove of rivers, lakes and wetlands supporting countless communities, economies and species. With freshwater species experiencing the greatest rate of decline in what is being referred to as the sixth great extinction, Canada must step up efforts to improve watershed health for people and animals.
No kid comes with a guidebook. Kids with developmental disabilities of all kinds, both physical and neurological, are as diverse in thought, behaviour, strengths and weaknesses as their neuro-typical peers.
Saying goodbye to summer is never easy. Luckily, the Big Smoke has lots of reasons to fall in love with fall. From learning like the kiddos to loving on local treats, here are 10 terrific reasons to cozy up to Toronto this autumn.
Families are being encouraged through groups like HVM to think of auditory hallucinations, delusions, disorganized thinking, impaired functioning and other symptoms of severe mental illnesses as just part of the human condition, not medical problems.
Change your relationship status without everyone knowing. Going from In a relationship to Single? Prevent ringing the alarms by going to the About tab > Family and relationships > changing your privacy settings to Only Me. Switch your status to Single and changes will not appear in the news feed.
One week before my scheduled operation I was told that I had been bumped for a situation that presented a "higher level of urgency." They had just added almost eight weeks to my wait time for reasons that were opaque, at best, and without logic to me. Why did this happen? In the end, I got no real answers. Are Canadian wait times for hip replacement justified or could they be shortened?
Lobster rolls, sandy beaches, lighthouses -- Halifax, Nova Scotia, is practically begging to be explored. Here's what (we think) you shouldn't miss.
Look at a blended family like baking a cake. You can't just carelessly toss some eggs, water, milk and butter in pan, throw it into the oven and expect something amazing to come out. Like any relationship, yours will endure some heat, but how it turns out afterwards depends on the level of preparation beforehand.
With mortgage rates likely about as low as they can go, it may seem like a sure bet to lock into a fixed rate. But homeowners should be focused less on rates and more on the bigger issues of affordability, eligibility and, most importantly, maintaining good credit.
We create career expectations, relationship goals and five-year plans, all pressuring us to succeed within constrained periods of time. While I do believe that planning and having attainable goals is good practice, I feel our understanding and assessment of our personal success shouldn't be linked.
Earlier this summer, Canada's first transitional housing dedicated to LGBT youth opened in Toronto--the YMCA's Sprott House. LGBT youth become homeless for much of the same reasons as other young people--family conflict, abuse, mental health issues and addiction. LGBT youth also experience higher rates of mental health and addiction issues in large part because of discrimination.
Thousands are dying at sea, in detention and on the way to what they hope are better lives. They deserve more than our empathy, understanding and compassion. They also deserve -- and need -- a helping hand.
Fashion Week: for a young woman recovering from anorexia, attending fashion week, surrounded by beautiful people, skinny models, and a society which is centered around appearances, is similar to sending a recovering alcoholic to a bar that serves free drinks all night. Basically, a huge trigger.
To all new and expecting mothers Tara encourages you to: "Get connected. Just as it takes a village to raise a child, it takes a village to carry a mother so don't be afraid to reach out to someone walking the same journey. We can walk together because our children need us to be the best mothers that we can possibly be."
The CBC is suffering from a series of funding cuts implemented by the federal government of Prime Minister Stephen Harper. The 2012 federal budget cut $115 million from the CBC over three years.
Recent research confirms that those bringing pen and paper back into daily life are on the right track. A study performed at the UCLA showed that jotting notes by hand improves a student's ability to conceptually understand material covered in a lecture, as well as to recall facts, compared to students who took notes on a laptop.
Have you ever told yourself, "If I can just get through the next day/week/month/year, things will calm down and I'll be less busy?" Trust me on this -- you're never going to find time for a fitness program. If you want time, you have to make it, then take it.