Confronted with the senselessness of this tragedy, and given how many details have yet to emerge, understanding the implications of this horrific act is difficult. But it seems clear that this is more than merely an issue of national security -- it is an issue of national identity. Rarely have Canadians so acutely felt a sense of collective loss. The easy thing to do is to respond to this tragedy with anger, rashness, and xenophobia. Already, some pundits have found a way to politicize these events -- to call for a barricading of public spaces, a reform of the gun registry, and a military presence on the Hill. All of these things may indeed be sorely needed. But they are beside the point.
Those who attack us want to be angry, to seek revenge. That's why they provoke us. Their command of the language of fear trumps yours and mine tenfold. They want this anger, this fear, to be our new normal. We must not let them. This must never be normal.
Today is a new day but I know deep inside that his hypervigilance swich hasn't turned off. For a few days/weeks, we will have to do a lot of talking, a lot of calming down. Sadly, he is a slave of his own knowledge. The state of mind that previously saved my husband's life is now draining him of his energy.
When I became the newest Member of Parliament from London North Centre, Kevin Vickers congratulated me. At the end of that day I walked up to Vickers and thanked him for his attention to detail and for his warm welcome. "I'm pretty new here myself, but you get used to it," he responded in that comfortable manner of his. Well, there are some things you just can't get used to, and nobody can testify to that reality better than Mr. Vickers himself.
Ordinary Muslim Canadians in Ottawa on Wednesday had the same worries and concerns as everyone else. As Canadians we are blessed to live in a nation where everyone is free and equal under the law. Our organizations, among others, work to wipe out extremism both at home and abroad and will continue.
I was in total disbelief and battled with even acknowledging that violence of this nature can even exist in Ottawa. I went to the bus stop like a mother hen to pick up my kids. I had both my kids with me at 4 p.m. and held them close. We waited anxiously for my husband to come home safe.
We as Canadians pride ourselves on being open and welcoming of all people. When we recover from this, we must remember that to change our behaviour because we feel threatened would be to concede that our values can be punctured by the awful actions of a few. We must remain strong and free.
Women often enter into casual sex and cohabitation assuming these things are their only options. Yet these practices have only become the default dating norms over the past few decades. And guess what? They're a failed social experiment.
So lying at work is not necessarily as cut-and-dried as people think. While there is a lot of "creativity" around the truth, the irony is that in today's wired society, the consequences of being caught in a lie have never been more severe. The "little white lie" on the résumé has derailed many high-profile careers as professionals and amateurs work to "out" such untruths.
We all want a high credit score, because it makes borrowing less expensive, and a high score proves that I am financially responsible and successful person. Or does it? Here's the sad truth: a high credit score does not prove you are financially savvy
It seems like everyone is getting their hair blown out for everyday events and even just to go to work. Jenny Randhawa, the Franchise Partner of the Blo Blow Dry Bar in BC shared with me some of the top blowout trends for fall.
In India, the ancient festival of Diwali, also known as The Festival of Lights, is undoubtedly its biggest and most important festival. With the desire to teach my young children my own Diwali traditions, we take a trek to our local Little India. Since sweets form such a central part of the celebrations, we spend a lot of time choosing them carefully.
My boss might have felt that Kevin Vickers wrote that letter because he thought I'd feel beholden to him, or the police, or that I'd cover their stories more favourably. I don't think so though. I think he wrote it because that's the kind of officer he is. He is humble. He's not one of those "tough, bad guy" cops. He's a negotiator with a kind, fatherly smile, and a seemingly genuine desire to help.
Millions around the world rejoiced when Malala Yousafzai won the 2014 Nobel Peace Prize. Today, Canada will embrace Malala by granting her an honourary citizenship to recognize and celebrate her efforts to educate the girls in Pakistan. Today, we must also expose and confront the distorted narratives of those in Pakistan who systematically misconstrue facts and figures to discredit her.
The real question is, why should women's access to health services be dependent on whatever ideologies currently prevail among legislators?
A young reserve solider was shot and killed in our capital city of Ottawa by a gunman. Most of us are still reeling from this news and trying to make sense of what has happened today. But we also need to respond to our young people and help them understand what has occurred. There is much we will need to understand and process around this horrific event, but here are some tips to help you talk with your children right here and right now.
A recent plunge in oil prices as been driving a steady stream of commentary from leading economic voices across the spectrum in Canada calling for everything from outright panic to 'stay the course'. With oil hovering just north of $80 per barrel, many are starting to question the future of pipelines, tar sands and other resource intensive extractive projects.
Many Americans probably think of it as our sleepy socialist neighbor to the north. But Canada is a key ally in the war against terrorism in general, and ISIS in particular. And today's attack is a harbinger of things to come in America.
Fighting cancer can teach you things about yourself. Theresa gained a new appreciation and understanding of her body and her health. Being diagnosed with breast cancer put things into perspective. She learned not to sweat the small things and how important it is to live life to its fullest.
Canadians just can't seem to get enough of Las Vegas. According to the Conference Board of Canada, between January and July 2014 the number of arrivals from Canada increased by 12 per cent compared to the same time 2013. Here are a few unique itineraries, as curated by Expedia.ca and our Sin City Insiders.
Here are four initiatives from my One Fit City program to recharge the workplace. The workplace Instagram/Twitter fitness challenge -- monthly giveaways at work for the best social media posts about being active. Not just the gym, and not just the high intensity stuff.
Although extraction, use and export of natural resources are economically important and will remain so for some time, we're starting to diversify. According to Ottawa-based consultants Analytica Advisors, clean technology, or clean-tech, is the country's fastest-growing industry.
You walk into the office and your boss stops you in your tracks: "Go home and pack your bag. Our European client needs you. You are booked on the 17h05 flight." Are you thinking "Yeah!" or "Yuck!"? Here are 10 guidelines to make sure that you broadcast positively as yourself but also as an ambassador for your company and our country.