Last night, not one African or Caribbean contestant who was not clearly of mixed heritage made it to the top 15, not one. This is 2015 not 1955. What message did last night's Miss Universe pageant send to young ladies or young men for that matter? If you're not white or near white and you don't have long hair you're not attractive or desirable? The judges really need to park their own biases at the door. If they can't then care needs to be made to select judges who don't have racial biases and a rigid idea of what beauty looks like.
We need progressive organizations to build off the publicity of Let's Talk and call for a new day: Let's Act. When it feels like the snow will never melt and spring will never come, let's commit ourselves to act. Let's Act and demand more funding to mental health supports, including the improved public funding of mental health doctors, treatments and facilities.
Respiratory viruses can also be spread through droplets. Stand at least 2 metres away from anyone who is coughing or sneezing. That's the distance germ-infected droplets can be propelled in a cough or a sneeze.
Common sense is one of the main security measures you can employ. It's simply about being aware of your surroundings, where you keep passwords stored (i.e. if someone gets into your computer will they easily locate a file marked "passwords"?) and noticing, literally, who may be looking over your shoulder.
In a recent counselling session, I was struck once again by how much perfectionism limits our potential. The reality is if we allow ourselves to get lost in our perfectionistic tendencies, we will limit our ability to live to our full potential and impact others. To become an exceptionalist, follow these simple pointers.
Rather than free us from the drudgery of work, technology has made us slaves to our phones and laptops. It has taken the entry of the most technologically savvy generation in history to realize that fact and, hopefully, to change it.
Canada's environment appears to be taking the brunt of NAFTA-enabled corporate attacks. And when NAFTA environmental-protection provisions do kick in, the government often rejects them. According to a study by the Canadian Centre for Policy Alternatives, more than 70 per cent of NAFTA claims since 2005 have been against Canada, with nine active cases totalling $6 billion outstanding.
With a reported record cost of $4.5 million rate for a 30-second spot in the U.S. and up to $200,000 in Canada, many companies don't have the budget to get their brand into the big game. That doesn't mean businesses won't get creative and try to intercept the spotlight during the mecca of the advertising calendar. Companies can attempt a field goal with the following three points to get noticed.
In New York Magazine, Jonathan Chait discusses how hard it is to be a white man these days. In case you don't have the time or moral energy to read his 5,000 word opus of angst, here's a brief rundown.
We need workplaces that value their employees' mental health. Employers need to lead by example by recognizing workplace signs of undiagnosed depression, such as difficulty making decisions, decreased productivity, inability to concentrate and any unusual increases in errors in work, just to name a few.
Winter is a misunderstood season. The holiday frenzy and new year often obscure the best winter has to offer -- a season of inward reflection, comfort foods and lots of sleep. Adjusting with the seasons is essential to functioning your best, but winter presents a challenge for many of us. Below are a few tips to consider, but my main point is this: live seasonally. Winter is a time to reflect, rest and slow down.
Bell Let's Talk day is about hope. It gives you a chance to take off your mask and talk about your pain. It allows you to mourn the loss of who you were and to say, "It's okay I'm like this now." It cracks open the darkness for a minute and gives you hope by letting you realize there are people who've made it out to the other side.
Food trucks offer unique and tasty culinary experiences and have become a part of the cultural heritage in the cities they serve. Market trends have clearly established that the food truck phenomenon is here to stay. Eating from a street vendor can be a satisfying and a delicious experience... provided you're street smart enough to choose the right truck.
Time to focus on the two leading candidates who actually have a shot at, not just winning the leadership, but the premiership of Ontario in a few years. Both Vic Fedeli and Christine Elliott come from the political rich middle where most Ontarians reside in. They have had distinguished leadership roles in business, law and politics among them.
You feel like you've been through the washing machine at 6 a.m. and want to close your eyes so badly just when you're supposed to be starting your day.
To really nail the concept of what mental illness is and how it affects both those who live with it and those who live with us, here are a few tips to guide in what I hope will be an ever-growing trend to encourage communication and break down the stereotypes. So without further ado, here are things to refrain from saying to someone with mental illness.
I write at an important moment of remembrance and reminder, of bearing witness, and of action. I write also in the immediate aftermath of anti-Semitic terror and killing in France, and in the midst of ongoing mass atrocities by Boko Haram in Nigeria, ethnic cleansing in Darfur and South Sudan, and killing fields in Syria and elsewhere.
In "The Scientific Case Against Forced Drug Treatment" presented by Robert Whitaker in February, Whitaker runs with this, blaming antipsychotics for causing psychosis. Personally, I have been on the receiving end of forced medication. I would never have consented on my own, preferring to exercise a "right to be unmedicated" over a "right to life-saving treatment." While I do not believe that every forced intervention was warranted, without some involuntary treatment I would be at best psychotic and, at worst, dead. Oh, did my voices ever want me to kill myself.
For years now, I have had a bracelet (my dad gave me), a watch and a long necklace that my friend gave me which I wear with everything. This is the extent of my jewelry. When I venture into downtown Vancouver, I always notice other women wearing layers of necklaces and looking so elegant. It looks simple, but how do I do this without over doing it?
Consider this. No one makes a decision to suddenly develop psychotic delusions or the mania of bipolar disorder or the crushing darkness of depression. These are illnesses that just happen as do other illnesses like MS or Parkinson's or rheumatoid arthritis. They are not our choice and they are not welcome but they happen and we have to contend with them as best we can.
Last week King Abdullah of Saudi Arabia died at the age of 90. From the time he received the throne in 1995 until the day he died, Abdullah watched, mostly in silence, as the world became mired in religious extremism and as blame for the chaos fell squarely upon the shoulders of ordinary Muslims.
Simply put, rather than reinventing the wheel, entrepreneurs need to find the wheel-maker, and leverage the wheel-maker's expertise and experience. There are four key practices to embed this into the enterprise. First, build a network before it's needed. I'm convinced that the single most important asset any entrepreneur can build is their Rolodex.
One billion chicken wings, which means 500 million chickens will be killed for us to enjoy the game. Pounds of potato chips consumed; 28 million. Pounds of avocados consumed; 53.5 million. Number of football fields worth of farmland to grow all that corn, potatoes, and avocados is 222,792. And last 325.5 million is the number of gallons of beer drank by Americans that day.