As part of a heart-healthy diet, pomegranate juice could have several benefits. The juice may help lower cholesterol and blood pressure and prevent platelets from clumping together. Prevention of this clumping is important for preventing buildup of plaque in the arteries, which increases the risk of heart attack and stroke.
While Valentine's Day is meant to be a celebratory holiday, many Canadians may be scaling back on showing their affection this year due to the state of the economy. Luckily for those in love, there are out of the (chocolate) box ways to save on Valentine's Day gifts and activities.
My husband Matthew passed away from brain cancer last August. He was 39 years old. I now find myself a single mother of 3 young children. As I've started to heal over these last 6 months, I've been thinking a lot about friendship and the different people in my life.
My idea of romance has changed a bit since our kids entered the picture. Parenthood is like exploring a strange jungle together. Everyday brings something completely different from the next. As strange as it may sound, it can be pretty romantic. Stick with me on this one.
Renting a place as a student is mostly fun, but with a tight budget and not a lot of spare time to devote to fixing it up, it's hard to turn the space into the home of your dreams. Hopefully reading week will free up some of your time (it shouldn't because you should be studying, but hey) and you can tackle a few of these simple rental upgrades.
Over the years as a therapist, I have seen folks muddle through the dating scene and it seems that many are repeating patterns that don't work. With Valentine's Day around the corner, I have developed a few guidelines to help people navigate the dating realm in a healthy and empowering way!
In Uganda, 24 per cent of female teenagers are either pregnant or have already given birth. Which, for Ugandan girls, almost always means becoming part of the the same cycle of poverty that trapped their own parents, and their grandparents, and so on.
Endometriosis a chronic condition that's all around us, but nobody talks about it much. So I want to thank Lena Dunham. For raising some much-needed awareness. For being honest about the debilitating effects of the disease. For naming it and not feeling shamed into silence.
With Valentine's Day around the corner, people everywhere are scrambling to figure out a special way to show their loved one they care. If you're looking for a unique way of expressing affection to that special someone in your life, why not try something out of the ordinary.
You heard me. Set romance aside with all of its ideas about candlelit dinners and flowers. Think about what you love to do. Rock climbing? Great! Museum-crawling? Delightful! Let go of the traditional and think outside the box.
I fell for my husband the day he took a homeless man to lunch. Before then, my future mate had been a smart, funny, slightly older guy in the CBC newsroom where we both worked. But when I learned about his kindness to someone in need, David became "the one."
It seems like every other day there's a new headline warning about another food that's going to cause serious or chronic disease, or a new celeb diet claiming it's the one true way to trim down and stay in shape. The constant contradictions can be confusing!
A Mediterranean Quinoa Salad might look light but don't be surprised if you feel full after a few bites. It will keep you filled, fueled, and satisfied, making it one of your go to meals.
As an executive chef at four restaurants, V-Day allows me to get playful in the kitchen. A Valentine's dinner needs to be pretty -- a visual feast as well as culinary. It should quench one kind of hunger, and hopefully replace it with another. Consider food and drink part of foreplay. It's all part of the seduction.
When it comes to financial matters, communications are necessary in order to avoid or at least minimize family conflict and long term feelings of resentment. It is not unusual for families to struggle with questions on finances and to be concerned about impact on the estate.
Kathmandu, Nepal's City of Temples, is unlike any other city in the world. It's crowded, it's noisy, it's sacred, it's overwhelming, and it's a place that every traveler should visit. From the world-famous Swayambhunath Temple to Durbar Square and extravagant nights out in the Thamel tourist district, the following are five places every first-time visitor to Kathmandu should see.
Millions of couples marry each year. Like my son and his fiancée, and my husband and I, they'll step into marriage bright-eyed, optimistic, ready to give it their all. The good news: despite all the challenges that marriage can bring, a vast majority of them will succeed.
Could the horrific tragedy of a Richmond Hill man suffering from schizophrenia being charged with the murder of his own father have been prevented? A recent case is simply the latest example in a series of tragic events related to mental health and Ontario's apparent and repeated inability to address it in a meaningful way.