September 23, 2014
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How Unhealthy "Health Food" Is Derailing Your Diet

Grocery Cart With Food Daly and Newton via Getty Images

If you are struggling to lose weight and / or adopt a healthier lifestyle, you may be inadvertently sabotaging your efforts by making "unhealthy health choices." These less obvious culprits -- what I call "unhealthy health food" -- tend to slide under the radar and inadvertently sabotage progress.

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