Eat sage everyday, it improves digestion and breaks down fatty deposits that cause cellulite.
Enjoy a cup of coffee, but keep the left over grounds. They are a great natural cellulite treatment. Simply rub them on the problem area, rinse and apply your moisturizer.
There's a time and a place for everything, swearing included. But if you don't swear well -- at the right time, in the right place, to the right crowd -- you just sound, well, uneducated and déclassé. So, a few pointers on the topic:
For fans, there's thrill in the spill, excitement in excess and comfort in the calories of stadium food, whether you belong to the salty sorority or the battered brotherhood. And in the especially lengthy game of baseball, a hearty, crowd-pleasing menu is needed to keep fans at their top-notch cheering ability.
"You'll never amount to anything. You'll never be much. You're a problem child." So he was told. And I had all but forgotten when she reminded me yet again, as we were talking just the other day, about the cruelty of words and how shattering they can be when ill-spoken. And he'll never forget those words.
Making mindless decisions with our money may create short term bliss or satisfaction but can have long term impacts on our financial well-being and financial security. When we make mindless decisions with our money, we don't take the time to really understand our thoughts, feelings and actions around our choices.
It's no longer a two-drink minimum for you. It's a two-drink maximum, or else you'll be snoozing on top of the marble slab bar before midnight.
Bruce and Lynn drove to their youngest daughter Emily's school to tell her that her brother had died by suicide. They next drove to London to pick up their other daughter, Aimee from university. Their cries filled the car along the highway. Lynn climbed in the backseat to hold Emily in her arms. At first, Aimee did not believe the news but slowly came to understand.
I declared that I would live only in the now for 30 days. This meant I could not think about the past or the future -- I would only focus on what was happening in the moment. Sounds easy, but what an awakening experience. If I started to think about how something went wrong in the past or worry about something in the future, I would stop myself and release the thought and get back to the present.
The Atlantic just ran a long piece titled The Confidence Gap, in which the authors remind us that because of self-doubt, women make less money, receive fewer promotions and rarely land top roles. The message is clear: grow a pair, or enjoy your crappy view from the bottom rungs. It is no good that insecurity and anxiety are the reins holding back a woman at work. But I'm tired of being told the key to success is to change. Man up. Woman down. Instead, corporations could join the 21st century and see "female qualities" as virtues.
Work-life balance used to be a straightforward concept: you worked during the day and your evenings and weekends were yours. Today however, mobile technology keeps us constantly connected. In order to promote healthy work-life balance in a wireless world, companies need to create an environment that supports a new model: work-life integration.
Back when I was a kid, it wasn't cool to be uncool. To be called a "nerd" was to elicit scorn and its accompanying exclusion. How the tables have turned and the tides have shifted. There is a new trend towards teaching kids -- girls in particular -- coding skills in a growing number of cities.
The worst thing you can imagine happens someday. And what do you do? Maybe you think you can't go on or you won't make it. But then you do go on, you do make it. Because what are the other options?
I wish I could tell you that I'm killing it at dating right now, but the truth is I'm still terrified I'll always be living under the shadow of my rape.
I've spent these past several months adjusting to the diagnoses of my mental illnesses, redefining who I am as compared to who I thought I was. Sadly though, dependent on how news of my illnesses is viewed by others and based on the fact that my healing is partly based on perseverance and strength, never has the company I've kept been subject to more scrutiny.
In 2008 Oprah and the spiritual teacher and author Eckhart Tolle held a number of conversations as part of their Web series Oprah & Eckhart Tolle: A New Earth. Now they're bringing those episodes to television for the first time, Sundays at noon on OWN, the Oprah Winfrey Network. Since my new book Thrive is concerned with many of the same questions, I asked Tolle about the series, why this is a conversation we as a society need to have now, and the moment he knew he needed to change his life. Here's our conversation.
I am sure many around the world have read the headlines. Never in my wildest dreams would I have ever thought that Amanda's alleged perpetrator would be found in the Netherlands.
Name five genuine interests you hold, other than food and weight loss. Seriously, five. Are you having trouble? Think harder.
It's been a month since my wife gave birth to a beautiful baby girl and WOW has it been a learning experience! Changing diapers at 3 a.m., figuring out how to sterilize bottles, bathe the little one, strap her into the car seat, and rock her to sleep. One of my personal heroes, Ram Dass, once asked his guru "How can I attain enlightenment?" His guru replied: "Feed people and serve people." OK.