Living your best life means maximizing the possibilities for happiness and success in six key areas: career, creativity, leisure activities, relationships, spirituality and wellness.
There I was on our wedding day, a feminist dressed in ivory, clutching my father's arm while he walked me down the aisle. Making a wedding "feminist" is a tough task -- nearly impossible, and I found myself having to make concessions along the way.
The shift in the culture has meant that every department at Osler -- from the ER to the OR -- now see it as a priority that all families are given the opportunity to choose donation. Families can find hope in knowing that there is the potential to save eight lives through organ donation and up to 75 more through tissue donation.
Only about 20 per cent of people who are infected with Zika actually experience any symptoms. The rest have no idea they were ever infected with it at all... Fever, rash, nausea, joint and muscle pain, headaches and redness of the eyes are all signs of a Zika infection. The only way to know for sure, though, is by getting a blood test.
It's a real life fairytale moment in Toronto, an eligible and undeniably handsome prince will be visiting our fair city. For the first time in 25 years, the dashing Prince Harry will be in Toronto on May 2 to launch the countdown for the third Invictus Games, held in September 2017.
Were she to face any other systemic challenge, whether big or small, I would take that challenge on as my own. I would write, speak, march, lobby and fundraise until my throat was hoarse or, more likely, she became embarrassed by me and asked me to stop. How, then, could I justify turning a blind eye to the primary systemic challenge she would face throughout her life?
Yay you caught a fish! Well done Indiana Jones, now you can really impress your camp buddies by cleaning it and serving it for dinner. It's easy to fillet or clean a fish, just take your time and work carefully and you will master this great life skill in no time.
It's that time of year again. Cottage opening. Prompted by that movie 32 years ago, we scraped together some cash and bought the waterfront property of our dreams. Travelling down the dusty back roads of our town we found the perfect piece of land. A huge stand of birch trees and a view straight across the lake.
Mother's Day is the perfect opportunity to express appreciation for the special women in our lives by spoiling them with love and trinkets. With time ticking away, you may still be looking for that coveted perfect gift. While flowers, accessories and beauty products may seem like obvious choices, in my opinion, experiences and items that can be shared are the most special.
Household safety is especially important when it comes to seniors, who unfortunately experience many of their injuries within the home. Factors like declining vision, hearing loss and worsening bone density make injuries from minor trips and falls more likely.
Although wellness retreats can vary in activities and in ethos, every retreat has a common purpose, which is to help their guests recharge. What I learned on my recent retreat was that in order for every guest to have their best experience, all of the guests have to abide by a few rules of retreat etiquette.
Crushing 20 calories a minute, kettlebell training is one of our favourite tools for fat loss, training muscular endurance and enhancing cardio capacity. As fitness coaches we know, your time matters! When you train it is so important to make sure your time at the gym is well spent.
He stands less than three feet tall and yet still I think about his future incessantly. Will he be a baseball player or an engineer? Will he be a picky eater or an adventure seeker? I don't know the answers to these questions but the one thing I can guarantee is that no matter what my little guy grows to love, I will always love him. I am after all his Mama. I'm the #1 women in his life, at least for now.
Any sexual relationship, be it a one-time hook-up or longer term, requires clear communication. Consent -- ongoing, affirmative consent about the sexual activities that will occur should be established; and the level of safety with which both people are comfortable should be negotiated. Should.
Microbes in the air and soils of natural environments can be unique. Microbial differences on the skin of those living in close proximity to more diverse vegetation may directly influence immune function throughout the body and may even influence mood.
If you're evaluating your current relationship based on the guidelines listed below, keep in mind that these are ideals to strive for. They are standards that can spark productive conversation with your partner.
I am learning to love myself, but sometimes it's not enough. All the love I can give myself can't cancel out the hate that people have for fat bodies. If we want to be real about changing the way that beauty is portrayed and what bodies are considered good, then everyone has to do the heavy lifting to normalize marginalized bodies together.
It's not easy to find the right words when writing a piece like this. The new social order has a whole list of things we cannot say if we want to remain in their good graces. This is what it is like to live in polarized times, where you are either a social justice warrior or a closed-minded conservative.