I am not by any means condoning Josh Duggar's behaviour. His actions have been reprehensible. What I am doing is pointing out an all too familiar calling card that has been handed out time and time again by the same backwards religious fanatics that America calls its own. Jim Bob and Michelle Duggar have failed utterly as parents by refraining from doing one thing: protecting their children.
Canadians are using technology more frequently than ever before -- but what is it doing to our eyes? We're becoming more knowledgeable about the impact blue light has on our health and we know exposure will only increase over time. Digital eye strain is one thing, but the effects of blue light are cumulative, and can lead to more serious eye diseases.
For most young parents, approaching the new school year means getting the family prepared and equipped, and that comes at a cost -- on average, Canadians spend $428 per child to get them ready for school. While the annual cost of sending your children to school is high, there are some much larger costs coming down the road if your child plans on attending college or university.
As we transition from summer fun to hectic fall routines, adults and kids alike need the right fuel to stay alert all day. Along with getting all of the school supplies and clothes ready, make healthy eating a priority.
Instead of implying that cannabis and heroin dependence are equivalent, we should conceive of the use of drugs as being on a spectrum ranging from non-problematic to problematic use. The fact that the majority of cannabis use isn't harmful has significant implications for our cannabis policies. But realizing that a majority of people do not come to harm by their own non-problematic cannabis use does not downplay the seriousness of problematic cannabis use. However, for all the harm that can come from cannabis use, even more can come from its criminalization.
Severe dehydration can cause your entire body to malfunction. And when it's freaking hot out, you don't have to be running a marathon to be at risk.
Almost everyone I meet with expresses concerns about their posture. It makes total sense: we all sit way too much, and it is almost impossible to sit for long periods without becoming slightly rounded forward. For most of us some amount of sitting is a necessary evil, but that doesn't mean you can't take steps to mitigate the damages!
Affecting one per cent of the population, CIU causes hives, swelling, pain and itching for absolutely no known reason. The scariest part of this condition is the unpredictability. When will I swell up so much I need to go to the hospital? Will this ever go away? How do I plan my life?
Scars may never disappear. Women who have suffered domestic violence can be haunted for life by the marks of abuse they carry on their bodies. A "lifetime mark," however, can mean something different; Flavia Carvalho, a tattoo artist born in Curitiba, reinvents the term.
Social media can be a wonderful tool for connecting with our friends, family and colleagues. It can also yank us out of the present moment, bombard us with messages that aren't helpful, and leave us feeling overwhelmed and unwell. How do we find a balance?
If I reflect back on the past few years of my life, the omnipotent messages from The Power of Intention by Dr. Wayne Dyer were the catalyst for so many of the positive, profound changes in my life. This book woke me up and set my life trajectory on an entirely different path.
You can't out-exercise a bad diet and so I like to meal plan to keep me on track with healthy eating. However with temptations around every corner, it can be hard to stay on track with our meal plans sometimes so I thought I'd share my top tips on how to stick to a meal plan.
Medically speaking, the condition is called chronic rhinosinusitis and for decades, it has been a mystery. What starts off as the signs of a cold or allergy soon becomes a rather complicated problem for which there are few treatments and even less cures. Most of the time, medications are prescribed but some cases become so dire surgery is needed to help a person finally breathe clear. What makes this ailment so frustrating is the lack of a proper cause. The list of suspects includes genetics, cigarette smoke, and allergies.
Whether it's your parent, lover, friend or colleague, we all have people who trigger us. Sound familiar? If so, here are eight powerful ways you can deal with difficult people who push your buttons.
One way to avoid eating too restrictively is to plan to eat a treat once in a while. This plans gives you something to look forward to -- which can motivate you to eat better on a regular basis AND help you avoid feeling deprived.
So, is there a lesson in PTSD for all of us? Yes, most definitely. If abandoned in fear, past trauma has a way of writing itself into your future like a voracious virus, but if you are willing to face it head on, you may find yourself attuned to the lesson of growth within its whisper.
Change your relationship status without everyone knowing. Going from In a relationship to single? Prevent ringing the alarms by going to the about tab > family and relationships > changing your privacy settings to only me. Switch your status to single and changes will not appear in the news feed.
Saying goodbye to summer is never easy. Luckily, the Big Smoke has lots of reasons to fall in love with fall. From learning like the kiddos to loving on local treats, here are 10 terrific reasons to cozy up to Toronto this autumn.