Last night, the colour of a dress seduced the Internet. Yes, it was a cool optical illusion. Yes, other than Victoria's Secret Swim Special there wasn't much on TV that night. But the real reason the dress continues to captivate our attention is because humans love to form groups based on often trivial similarities. Once we form these groups, we love to fight with outsiders. People were more interested in pledging allegiance to #teamwhiteandgold or #teamblueandblack than reading about the science behind the photo.
I don't want to tell you the story of my drunkenness. You've heard it before, or seen it before, or a version of it. It is not unique. I don't have a tale to weave for you of bizarre miracles and angels and heavenly choirs. I want to tell you of simple amazement. I fell, upwards. I fell into a life, once I stopped shaking and twitching and seeing things and vomiting. This has not just been a sobriety lesson, but a life one. At school, with loved ones, even (perhaps especially and most simply) on my writing journey -- honesty, being open and willing to accept some guidance goes a long way.
We're two weeks away from March Break and for most families, that means two weeks away from a family vacation! The key to a stress-free vacation is being prepared and a large part of that is dependent on how successfully you pack. We've outlined some tips to help you through the packing process.
Ultimately, it's all about taking female strength and purpose seriously. Here are nine classic films which feature strong, complex, well-rounded women.
Many people are under the misconception that exercising regularly will combat the effects of sitting still for long periods of time but that is not the case. There is no amount of exercise that will take away the negative impact that sitting down has on your body cumulatively.
One of the primary goals in understanding how the bacterium used its toxin to cause disease focused on the nature of bacterial growth in the body. After all, not everyone who was exposed ended up with illness. The first major discoveries revealed the toxin was not produced all the time.
We can distinguish the reasonable men in our lives from the unreasonable men, simply by observing their reactions to our expressions of anger, displeasure or frustration toward them. A reasonable man is willing to take responsibility for his part in things; he'll accept our feedback and will make every effort to accommodate our needs.
That first digestive demand on your pancreas (aka breakfast) can either set you up for a day long blood sugar roller coaster ride or establish a level base upon which to build. With ample fibre and protein and as little sugar as possible such unhealthy swings can be avoided. The sources of fibre and protein are just as important as the amounts.
More than a century ago, an international conference of some 100 working women meeting in Copenhagen decided to establish an annual Women's Day. As we approach the 104th International Women's Day on March 8, large gender gaps remain both in Canada and globally. This time, however, the annual event may become a catalyst for meaningful action, at least in election-year Canada.
If I were to ask you to choose between a Snicker's Bar and a bagel, which caused the biggest spike blood sugar when consumed -- which one would you pick? The glycemic index is a tool that measures foods for this exact reason, and yes certain breads such as bagels and other breadstuffs do actually score higher (GI=95) on this scale than this beloved Snickers candy bar (GI=51).
So my prayer today is this. That I stop defining myself by my doing, and start defining myself by my being. That I stop measuring time by the clock on the wall, and start measuring it by the experiences I share with those around me. And that I stop seeing my life as "busy," and instead, see it for what it truly is. Full.
The cousin of the Skinny Bitch, this drink is for people worried about both their sugar and sodium intakes. You're either a young woman or a beefy guy with a chinstrap beard and faux-tattoo t-shirt. You've asked for the drink with extra lime because you want to distract yourself from the worst tasting water ever.
I was one of those women who proudly proclaimed, "I bottle fed my kids and they're all fine." And they are fine. The thing is though, now that I work as a postpartum nurse, a great percentage of my time on the unit is spent teaching and assisting new moms. And I get breastfeeding now. I totally could have rocked this gig. But I didn't because I was too tired.
Once upon a time, you decided to take a few months away from your career to spend time with your new baby, or tend to a sick relative, or start your own business. Perhaps those months turned into years and you now find yourself wanting to return to the workforce. Don't despair. By following the six steps below, you can take control of the back-to-work process and will restart your career in no time.
Why, in a time when we have more information available to us than ever, when WHO member states have adopted "a historic" resolution to address violence against women and girls, and when consent is being introduced into school curricula in some Canadian provinces, does violence against women still remain largely hidden?
If you're a frenzied striver (and lord knows I have lots of experience in this department), you struggle and push and rage to get more, but before you take a moment to appreciate what you have, it's on to the next thing. Better. Higher. More stuff. More accomplishments. More accolades. Enough. You have enough. Notice it. Appreciate it.
While the risk of heart trouble increases as you get older, a growing number of people are developing high blood pressure, high cholesterol and other heart disease risk factors at younger ages. Poor lifestyle choices are often to blame, including sedentary living, smoking and unhealthy diets.
Every day when I see patients in my surgical clinic, some are offered a procedure to help them feel better. Whether it is a minor surgery like a tonsillectomy, or something larger scale such as tumor resection, I have a full discussion with the patient regarding the benefits and risks of doing "something." Each time I go over the common minor risks of an intervention and the exceedingly rare, but potentially very serious risks that can occur. I also review with them the risks of doing "nothing" - of what may happen if they don't have surgery. Vaccination is no different.
The title says it all. I'm a mom of two kids. Under two. I am fully aware of this. Ever since it became obvious that I was carrying Baby A in my tummy, I started to get an outpouring of comments.