July 28, 2015
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5 Crucial Steps to Beating Food Addictions

Dessert Chris Ryan via Getty Images

By far the most common challenge for keeping up a healthy diet is giving up food addictions. If you could break free from your cravings, healthy habits would take over and your new lifestyle would become a breeze. Wouldn't that be nice? Easier said than done.

AW!
Sheriff Stops A Little Owl Who Doesn't Give A Hoot

Owl Stopped Sheriff
Boulder County Sheriff's Office

VIRAL
The Biebs Fires Up Canada's Special Olympics Team

Justin Bieber Special Olympics
Twitter/Justin Bieber

DIGESTING THE LABEL
Which Hot Sauce Has The Most Salt?

Hot Sauce Healthy
Amazon

#PANAMAZING
Most Memorable Moments From The 2015 Pan Am Games

Pan Am Games Moment
HECTOR RETAMAL via Getty Images

LOL
A Life With Cats Moment That Will Make You Say WTF

CAMP
15 Brilliant Hacks For Your Camping Enjoyment

Camping Hacks
Shutterstock

Women
Videobomber Shouts 'FHRITP' As CBC Reporter Commends Female Athletes

Charlsie Agro Fhritp
Charlsie Agro

Women
Standing In Solidarity With #TheEmptyChair

Theemptychair Cosby
New York Magazine

Healthy Living
10 Superfoods That Can Help You Achieve More Restful Sleep

Carrots
Dethan Punalur via Getty Images

TRENDING
In Exchange For A Place To Camp, He Gave His 'Landlord' A High School Education

Evan Eames Camping
CP/HO

Cocaine, Other Illicit Drugs Found In Ontario Drinking Water: Study

Drinking Water
Shutterstock

WATCH:
This Family Of Dogs Is Worth $1 Million

Hulk The Dog
Barcroft TV

TV
SYTYCD Canada Fans, This Is What Your Favourites Look Like Now

Sytycd Canada
HP

RIP
Bobbi Kristina Brown Dead At 22

Bobbi Kristina Brown
Jordan Strauss/Invision/AP

Sports
Canadian Women Win Softball Gold

Canada Womens Softball Gold
Harry How via Getty Images

HUH?
What Happened During Kanye's Pan Am Performance?

Kanye West
TIMOTHY A. CLARY via Getty Images

British Columbia
B.C. Boy Breaks Restaurant Rules To Take His Grandma On A Date

Vincent Grandma Date
Dave Halley

Doctors Determine What Makes A Penis Hot Or Not

Penis
feelphotoart

Canadian Andre De Grasse Wins ANOTHER Gold, Breaks Records

Andre De Grasse
Twitter/TO2015

Taste
20 Ways To Eat And Drink Tequila This Summer

Tequila Recipes
Leite's Culinaria

Parents
Moms Try To Guess What Porn Terms Mean And It's So Awkward

Porn Terms
Distractify

Taste
28 Camping Desserts You'll Want To Eat Every Night

Camping Desserts
Cooking Classy

CANADAGRAM
See The Whimsy On Toronto's Streets

Gummyting Instagram
Gummyting

Meet GummyTing

Women
Oprah Reveals A Moment That Sent Her Into 'The Ugly Cry'

Oprah
Jordan Strauss/Invision/AP

Dry Skin? The Answer Is Coconut Oil (Forever)

Coconut Oil
PicturePartners via Getty Images

CRASH COURSE
10 Beetroot Facts That Can't Be Beet

Beetroot Benefits
Jessica Peterson via Getty Images

Impact
Thanks To The Internet, These Hugging Dogs Are Still Alive

Hugging Dogs
Malena Evans via Angels Among Us Pet Resuce

PAN AM
Andre De Grasse Advances To 200-Metre Race

Andre De Grasse
CP

YES!
This Phone Pocket Will Keep You From Being Rude During Dinner

Phone Pocket Placemat
Ikea

Fifty
What Old People Know About Sex That You Don't

Senior Sex
LWA via Getty Images

BLOG
I Love Being A B.C. Teacher So Much That I Have To Quit

Teacher Desk
Shutterstock / FikMik

Health News
Your Music Taste Reveals Volumes About How You Think

Music Personality
Shutterstock

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37 Of Canada's Best Beaches For Your Summering Pleasure

Best Beaches Canada
Design Pics / Deddeda

HuffPost Home
5 Tricks To Remove Scratches On Any Style Of Floor

#LONGREAD
Can Hip Hop Help Young People Handle Their Stress And Anger?

Michael Prousserman
Unity

(Spoiler: Yes, Yes Y'all)

Women
WATCH: John Oliver Skewers Ottawa In Latest Video (NSFW LANGUAGE)

John Oliver Ottawa
YouTube

NEW
Toronto Has A New Animal Mascot And We're In Love

Toronto Police Gopher
Instagram

Health News
E-Cigarette Addiction Could Be The New Cigarette Addiction

Ecigarette Addiction
Dan Kitwood via Getty Images

This Dating App For Food Lets You Discover Your One True Recipe Love

Tender Recipe App
Tender

Taste
Ian McKellen Shows Us How To Make The Best Scrambled Eggs

Ian Mckellen Scrambled Eggs
Facebook

Healthy Living
8 Ways Showering At Night Could Help Improve Your Sleep

Anonym Anonymous Bath Bathing Bathroom Bathtub Bru
shutterstock

Health News
It Shouldn't Be This Hard To Get An Abortion In The Maritimes

Abortions In The Maritimes
VICE

10 Fictional Canadians We All Love

Trailer Park Boys
Facebook

Women
This Woman is Capturing The Hilarious Truths Of Growing Up Desi

Sketchy Desi
Sketchy Desi

Science
Chris Hadfield Is The Science Teacher You've Always Wanted

Chris Hadfield
Chris Hadfield/Twitter

HOME SWEET HOME
35 Camping Supplies To Change The Way You Vacation Outdoors

Weddings
The 'Follow Me To' Couple Had The Honeymoon Of Your Dreams

Follow Me Couple Honeymoon
Murad Osmann/Instagram

Sports
History's Next Fastest Sprinter Might Be This Canadian

Andree De Grasse 2015
The Canadian Press

TRENDING
We're All Going To Die -- So Let Our Obituaries Look Like This

Mary Stocks Obituary
Shutterstock

11 Common Mistakes You Make When Preparing Pasta

Books
17 Memoirs By Women You Should Add To Your Reading List

Books
Canva

CRASH COURSE
4 Ways To Perk Up A Flat Butt

Lift Butt Exercises
Health.com

Weddings
22 Grooms React To Seeing Their Sweethearts For The First Time

First Look
Ira Lippke Studios

WATCH: The Crazy Burgers You Can Make Using McDonald's 'Secret Menu'

Mcdonalds Secret Menu
Huffington Post Canada

Health News
When You Become A Dad, You Gain A Dad Bod, Says Science

Dad Bod Research
Alamy