We want to know if we said the right thing, the wrong thing. We are sorry but we have feelings, we don't want to be crazy but, this might be wrong but, we might be delusional, and if we are, we're sorry. We're sorry we made you feel that way. We're sorry we made anything at all.
Lay all of these photos out against each other and it tells a story of the ebbs and flows of depression. I didn't once take a selfie thinking it would be the reminder of how bad it can get. I'm a photographer and just have the innate need to document, even if it's my own angst or joy.
I'm very open about my experiences with mental health, certainly to those around me but also on a public level. I write and blog about my recovery, and I stand up for what I believe is right, especially when it comes to breaking down mental health stigma.
The sense of disrespect many encounter in their efforts to protect a hospitalized loved one is often compounded by the emotional trauma that comes later with a feeling of abandonment in a sea of unanswered questions.
Wait! Aren't I supposed to be the champion of whole foods? The trumpeter of processed-food evil? The promoter of home cooking? The voice of nutrition reason? Yes, I am. But I'm also a mom, I'm also realistic, and I also know that most people can't and shouldn't cut out all processed foods.
I had a dream upbringing, but still, from eight years old I had to see a "worry doctor", which was kid-speak for a psychologist. Sadness and worry have sat on my shoulder since then. Sometimes they take holidays, and even gap years -- but just when I think they have fucked off for good, they return.
Despite the lovely pink ribbon, toxic ingredients are polluting us. Maybe it's just the cynic in me, but I think it should be common sense that we can't shop our way to a cure -- especially by listening to companies who claim to be supporting us and fighting breast cancer, while selling products that can contribute to causing the very disease.
Decorating your home for Thanksgiving is really about creating an environment that embodies all things warm and inviting and it's the little details that make a big impact. Here are five tips on how to cost-effectively get the look you want this holiday season.
Every day we see another poll, another tracker, another analyst examining this or that issue. The latest is the niqab, the face veil some Muslim women wear. But women's issues and politics in Canada encompass more than a face veil. In fact, I'm going to come out and say there are far more pressing issues we have to deal with from a woman's point of view than whether or not some women wear a veil. Stephen Harper's continuing waving of the veil in our faces is nothing more than a distraction and a deflection from what truly matters.
Did you know that your willpower depends on a limited psychological resource. That means that the more willpower you currently have to exercise the harder it will be to make a change. What you need to do is try to change your environment to remove as much need for willpower as possible.
Two months ago, I was in a car accident. I was rear-ended at 60kph by a guy driving recklessly behind me. This split-second action threw me into a tailspin of injuries, endless medical appointments and insurance headaches galore.
Now we have two reasons to be skeptical about Mexico's soda tax effectiveness: very little incentive to substitute to other drinks and not much pass through to consumers. Based on that we can expect the Mexican tax to be a bust both on the consumer's pocketbook and health.
It has been 29 days since Matthew physically left us. 29 days since I held Matthew in my arms as he took his last breath. Since I lost a part of myself. Not a day goes by that I don't miss him. In these 29 days I have experienced many firsts, some easier than others.
I've learned to accept my straight up straight down figure. Yes, I'd quite like to have bigger boobs, but only in the same way I'd like to have a mansion with a tennis court. My mum is skinny. My nan is really skinny. Inevitably, I'm always going to be a bit on the skinny side.
When someone condemns our work, comments unkindly on our appearance, judges our parenting style or disapproves of any of our actions, it is a pure and total reflection of them, not us. Take relief and comfort that a critic's words often have nothing to do with you at all. Here are six reasons critics can be a good thing in your life:
This was my first Madonna concert and, having grown up on her music, I was very excited. Of course, I was also very excited to go see "The Matrix Reloaded."
While everyone -- including me -- loves to indulge on occasion, eating well at least 80 percent of the time is the key to staying healthy. And surrounding ourselves with nutritious foods certainly helps us to make healthy food choices. Here are nine healthy foods I try stock in my kitchen regularly.
When I was a teenager and well into my twenties, women encountered similar pressures both on television and in print. The difference is that now we can't just blame corporate advertisers for showing unrealistic body proportions. This time, it's real people teaching other real girls how to strive for and achieve these (at times) unhealthy body sizes.
One thing I've learned in my seven plus years of writing about sex and relationships, is that the word "sexpert" gets thrown around a lot. I've even had the word featured under my byline (I thought everyone knew it's the blind leading the blind, here?) However, when it comes to Sexperts, Rebecca Rosenblat is the real deal.