Bruce and Lynn drove to their youngest daughter Emily's school to tell her that her brother had died by suicide. They next drove to London to pick up their other daughter, Aimee from university. Their cries filled the car along the highway. Lynn climbed in the backseat to hold Emily in her arms. At first, Aimee did not believe the news but slowly came to understand.
I declared that I would live only in the now for 30 days. This meant I could not think about the past or the future -- I would only focus on what was happening in the moment. Sounds easy, but what an awakening experience. If I started to think about how something went wrong in the past or worry about something in the future, I would stop myself and release the thought and get back to the present.
The Atlantic just ran a long piece titled The Confidence Gap, in which the authors remind us that because of self-doubt, women make less money, receive fewer promotions and rarely land top roles. The message is clear: grow a pair, or enjoy your crappy view from the bottom rungs. It is no good that insecurity and anxiety are the reins holding back a woman at work. But I'm tired of being told the key to success is to change. Man up. Woman down. Instead, corporations could join the 21st century and see "female qualities" as virtues.
Work-life balance used to be a straightforward concept: you worked during the day and your evenings and weekends were yours. Today however, mobile technology keeps us constantly connected. In order to promote healthy work-life balance in a wireless world, companies need to create an environment that supports a new model: work-life integration.
Back when I was a kid, it wasn't cool to be uncool. To be called a "nerd" was to elicit scorn and its accompanying exclusion. How the tables have turned and the tides have shifted. There is a new trend towards teaching kids -- girls in particular -- coding skills in a growing number of cities.
The worst thing you can imagine happens someday. And what do you do? Maybe you think you can't go on or you won't make it. But then you do go on, you do make it. Because what are the other options?
I wish I could tell you that I'm killing it at dating right now, but the truth is I'm still terrified I'll always be living under the shadow of my rape.
I've spent these past several months adjusting to the diagnoses of my mental illnesses, redefining who I am as compared to who I thought I was. Sadly though, dependent on how news of my illnesses is viewed by others and based on the fact that my healing is partly based on perseverance and strength, never has the company I've kept been subject to more scrutiny.
In 2008 Oprah and the spiritual teacher and author Eckhart Tolle held a number of conversations as part of their Web series Oprah & Eckhart Tolle: A New Earth. Now they're bringing those episodes to television for the first time, Sundays at noon on OWN, the Oprah Winfrey Network. Since my new book Thrive is concerned with many of the same questions, I asked Tolle about the series, why this is a conversation we as a society need to have now, and the moment he knew he needed to change his life. Here's our conversation.
I am sure many around the world have read the headlines. Never in my wildest dreams would I have ever thought that Amanda's alleged perpetrator would be found in the Netherlands.
Name five genuine interests you hold, other than food and weight loss. Seriously, five. Are you having trouble? Think harder.
It's been a month since my wife gave birth to a beautiful baby girl and WOW has it been a learning experience! Changing diapers at 3 a.m., figuring out how to sterilize bottles, bathe the little one, strap her into the car seat, and rock her to sleep. One of my personal heroes, Ram Dass, once asked his guru "How can I attain enlightenment?" His guru replied: "Feed people and serve people." OK.
Overly worried people reestablish a sense of perspective. While it is perfectly acceptable to be a little nervous before an exam or a job interview, getting paralyzed with fear over every eventuality is not. There is only so much the mind can bear in terms of apprehension. Beyond that things start spinning out of control.
Almost three years ago, I decided to live out a teenage nightmare and I signed up for braces to correct my raging overbite. I've described my experience of having braces as grown up lady as well as the surprise jaw surgeries and gum grafting that came with it. Let me tell you, those operations pale in comparison to the daily drama of living with braces for three years.
Of the information generation, many are self-diagnosing as being "gluten free," "lactose intolerant," etc. While removing these foods from a diet will almost never cause anyone harm, it often requires a more thorough understanding to truly comprehend if what we're eating, drinking, or breathing can harm us or heal us.
I woke up Wednesday morning to a message from my friend Nathan. He had been attacked on his way home from another friend's house. In spite of how fortunate he is to be alive, this story didn't have to end this way. One of the most troubling parts of what happened is the fact that no one stopped to help him while he was lying there unconscious. We can't let it be this way. If you see someone being assaulted or attacked, please do something. I'm not saying that you should intervene or put yourself in danger, but there are so many ways to help.
Buying into gender differentiation means that a profit-driven media can easily hook you into buying gender-differentiated products because they know you believe it to be true.
Otters have a link to humans. They can help us identify public health problems related to pollution and infections. Though they live a different lifestyle than us, their mammalian nature allows the opportunity to study what could happen to us as our world changes.