I am making a documentary called A Better Man that is based on a conversation I had with an ex-partner who physically abused me over 20 years ago. We lived together when we were teenagers. Since I escaped that relationship, I have been an advocate for women who have experienced domestic violence. I asked the man who hurt me every day for two years to discuss the abuse while being filmed. He said yes. If we truly want to end violence against women, we need new solutions. My personal experience, my professional life, and my heart tell me that empowering men to change must be part of the picture. Let's step up and make it happen.
White Ribbon will be hosting What Makes a Man 2014 November 21-22 in Toronto. This is our fourth year of in-depth conversations about how ideas of manhood impact us in everyday life and how embracing healthy masculinity leads to greater gender equality. Join us for this urgent conversation, we need you to be a part of it.
If you are one of my dear friends, then one of two things happened: 1. You clawed your way in (bravo!) 2. We were confined together for a long period of time and forced to talk.
This holiday season let's try a different tactic. Be proactive rather than reactive and you won't have to worry come January. Food served at restaurants, events and parties tastes delicious and can hard to resist as it contains excess fat, sugar and sodium, yet the descriptions never sound that unhealthy. Let me be your interpreter! Here are some clues to look for when eating out to decipher those tricky food descriptions.
Here I go again sharing my annual holiday office party tips. I know that you know the guidelines but, a little refresher never hurts, especially in our global digital era. "What's different than a groovy 60s, or a discoing 70s party?" you ask. There is one big difference.
The reality of motherhood can be very lonely - something I never contemplated before I had my son. Your time is so limited when you're a parent that one of the first things to go is your social life and this ultimately makes the loneliness that much worse.
My newsfeed is littered with concerns of body image, equal pay for equal work, and why women are still underrepresented in books and film. When someone pulls a cheap publicity stunt they may indeed receive the attention they so badly desire, but the net result to society is no longer necessarily a negative. We have come far enough that with every empty and ridiculous action you actually help push things along.
While experts have long debated whether nature or nurture is ultimately the decisive factor in how well we age, whether some of us are born to last longer or whether diet and lifestyle play a role, it is clear for Dr. Kim that genetic make-up outdoes anything we can add in terms of healthy living.
Nine-million baby boomers will retire from the workforce over the next two decades, and when they do, they will start to consume the most expensive forms of government programs. This is great news for seniors, but terrible news for our public finances and for young Canadians forced to foot the bill. Generation Y has been dubbed the "Millennial" generation because we came of age at the turn of the new millennium. A more fitting name for this cohort is Generation Screwed.
To keep your relationship feeling young and spontaneous, try a few of these simple and fulfilling ways to show your spouse how much you care.
I don't mean to minimize the seriousness of the disease or to downplay the huge upheaval it causes in the lives of individual women and their families. About 24,000 women are diagnosed with breast cancer in Canada each year and it's responsible for about 5,000 deaths annually. But it's clear that significant progress is being made in the fight against breast cancer.
Fall is also the time when southern hemisphere wineries release their current vintage. For example, crisp, vibrant whites from the 2014 vintage in New Zealand are already hitting shelves. These wines pair easily with a variety of fall dishes and are best enjoyed young to keep their fresh acidity, crispness, and fruit forward nature.
When the president of the Economic Club of Canada boasted about going back to work just two short weeks after giving birth, my ovaries hurt. Sadly, in our quest to prove ourselves to be equal to men, women are increasingly denying their maternal instinct.
Today is International Men's Day, so let's join hands today and celebrate all that men have done for the world. Wow, I couldn't even type that with a straight face. But International Men's Day? Seriously? Every day is International Men's Day, or really International Cisgender Men's Day. Every day the achievements of men are celebrated. Every day their innovations are hailed. What's next? International White People Day? International Heterosexual Day? I'm sure some of you would love that.
Sitting is the new smoking, or at least that's what the manufacturers of standing desks (and there are several of them these days) will tell you. The medical profession agrees, and experts have identified some 34 diseases and conditions that are associated with excess sitting.
I am privileged. I am white, straight, cisgendered, thin, middle class, first world, able-bodied. Apart from my gender, I've pretty much hit the privilege jackpot. Even being a female, I recognize that the oppression and discrimination I've experienced (and I have) is tame compared to those in other parts of the world. In terms of access and resources and genetics - I was born with a big fat horseshoe inserted squarely up my ass. And I'm one of the few that knows it.
This letter was written by my husband and he has agreed to let me share it here. I hope it inspires you as much as it inspires me.
One of the first girls I dated had been raped by a past boyfriend. She went to court and wasn't able to prove that he did anything they hadn't consented to, so he wasn't punished. At the time, she lived in a small town and the gossip forced her family to move away. Before her, I don't think I was really that aware of rape or consent. I'm sure that I'd had the "no means no" conversation in health class but until her it didn't really mean that much to me.
We've been hearing that the traditional cross-legged meditation posture is too difficult for beginners. This is part one of a special two-part series on how to practice Son meditation while sitting in a chair. Today we'll learn correct meditation posture, a cleansing exercise, and proper breathing technique.
Girls like me are stuck between a rock and a hard place. Our critiques about, let's say, the misogyny within our community are so often co-opted by white Eurocentric feminism as a kind of "see, look, the oppressed brown women need us!" And at the same time, I don't want to silence myself from critiquing by own community just because I'm scared that some white feminists may twist my words.