When they show hate, we will continue to show love. We cannot allow the Conservative party and its hate-inspired identity politics to destroy a vision we continue to build. The people united, will never be defeated.
For the longest time even scientists believed that the natural aging process inhibits our mental capacity from improving, i.e. through learning. Lost brain cells were considered irreplaceable and growth of new ones practically impossible. Eventually, those assumptions have been proven false.
When there are no beds, homeless youth often resort to sleeping in garages, in abandoned trailers and buildings or even worse, in forests and fields and other hidden places across the region. They are vulnerable to illness, emotional trauma, criminal threats and violence.
As I did, you are likely to experience some eye rolls or even lack of eye contact when you're having the "talk" with your teens about this tough issue. But stay on course and keep a fact-filled conversation going. It's critical for the safety of our kids.
When something goes wrong it can be handled with grace, style, and class; or it can be handled with blame, finger pointing, and a definite lack of class. Late Sunday night at the 2017 Academy Awards show we saw a little of both as the Best Picture award was given to the wrong film.
Are you at the dog park for you or your dog? The park isn't the time to catch up on work email on your iPhone, or sit on the bench and make out with your date. It's time for you and for your dog, so pay attention.
My wife Evva of 17 years and I live a quiet, beautiful life in Sechelt, British Columbia. We enjoy walking our dog and manage the local women and men's clothing stores. Six years ago, however, our lives changed forever. I was diagnosed with follicular lymphoma, an incurable form of blood cancer.
It is hard to not be inspired when the Canadian Prime Minister Justin Trudeau stated that "to those fleeing persecution, terror and war, Canadians will welcome you, regardless of your faith. Diversity is our strength." It is time for Canada to lead by example yet again.
Ask most Canadians about black history and they'll tell you about slavery in America, victories of the Civil Rights Movement and the giants who led it. But what about Canada? Mathieu Da Costa, a renowned translator hired by Samuel de Champlain, was the first recorded black person in the country.
Earlier this month, an international team of researchers discovered even more benefits to fibre. Based on their findings, eating the indigestible may help our bodies stay balanced. Even more interesting, these improvements may occur without the help of our gut bacteria.
Unless you're Facebook friends with all the Muslims in this country: we don't know that you're thinking about us - we don't know that you care. However uncomfortable you think you are feeling, it's not as bad as the sadness we feel from your real-life silence.
For too long, the achievements of our community were rarely listed in text books, showcased in film, or shared with a wide audience. Black Canadians have come to expect their stories to be ignored in Canadian history.
As people of colour, we sometimes have this idea that not being white meant going through similar struggles and hardships. And although this doesn't mean hardships and racism doesn't exist for South Asians, it's not the same and never will be. The n-word is offensive, and always will be.
When Pope Francis tells the world that it is better to be an atheist than a hypocritical Catholic, he is using the incredulous folks as the bar for what is usually seen as immoral or sinful. But here we are, post-backhanded compliment, and the world seems to be rushing to give him more progressive legitimacy.
"Wow, you're old, Mom." Ever since I turned 50, a scant three years ago, my kids have uttered this out loud many, many times, as if I need convincing of the fact. I don't necessarily feel that I'm in my 50s, most of the time. But when I hear people saying that 50 is the new 40, it makes me laugh out loud.
I believe that if you are constantly putting yourself down and trying to achieve unattainable results, then you probably won't succeed (or at least not the way you want to) at keeping a consistent beauty routine, having a wardrobe you love or sticking with a fitness routine.
If the government can take my family's cards and deny us our heritage because they do not like the cost, then they can take anyone's card, deny anyone's heritage and human rights, whenever they deem the commitment to be more than they had initially bargained for.
We've spent a lot of time off our feet and this hasn't been the healthiest thing in the world. You might think the idea that sitting can make you sick is weird but when you realize adults are sedentary for 60 per cent of the day and the average person sits six hours a day you can see how inactive we really are.