Certainly receiving a handwritten note will brighten your recipient's day, but it also signals that you hold your relationship in high regard; that you have a great amount of respect for your friend, family member or colleague; and that you wish to continue to build upon the relationship, and that is quite something special.
Along with the diagnosis of dementia there often comes an expectation that abilities are diminished. The focus shifts to what this person can no longer do rather than focusing on the remaining abilities and what the person is still able to do.
I think it's safe to say that as a society, we are rather risk-averse. We are eager to walk a smoother path, and are naturally drawn to life hacks, shortcuts and workarounds. But are we doing ourselves, and more importantly our children, a disservice by sidestepping the lessons of adversity?
Far from being a "city of peace," it was and remains a fractured and divided city, echoing the fragmentation found within all people. Jerusalem teaches us that each time our life seems destroyed and razed to the ground, it can be rebuilt and life has to go on.
Sometimes things transpire in international venues that remind us that the fight for gender equality is not only being waged relentlessly, but successfully, and with brilliant achievement. For years we read stories of individual women making their mark by ascending to leadership roles in business, politics, entertainment, non-profit, and in media, among many other fields.
Can I ask you a personal question? Are you settling? In your love life, are you settling for something that is okay rather than striving for something that is extraordinary? Have you ever, in the stillness of a date night or on the morning of New Year's day gotten a glimpse of the truth? The truth that maybe you don't love him the way he deserves to be loved, that he doesn't love you the way you deserve to be loved?
The CBC's decision to air the Tragically Hip's farewell concert Saturday was a stroke of public broadcasting genius. Better than almost any event one could imagine, it demonstrated the power of a national public broadcaster to bring a nation together to celebrate its shared values, to honour its prodigies, to connect.
I went to a wedding a few weeks ago, and had the opportunity to listen to at least 7 different speeches given by the family and friends of the happy couple. The content of all the speeches was great -- all were very heartfelt and warm, and written from a place of deep caring for the couple. But some were greater than others. Here's what I learned.
When Penny's mom said last week that Ms. Oleksiak is in fact "a very typical teenager," she reminded us of something important. Ms. Oleksiak is one of many young Canadians just waiting for their opportunity to shine. If we surround them with support, they will no doubt live up to the challenge just like Ms. Oleksiak did in Rio.
Every three months for the past two years, my family and I walk to the same precipice and look down. This is what it is like to wait for the results of an MRI when your child has a brain tumour. This past July was the second anniversary of my daughter Alina's diagnosis.
Certainly, there are bands that are more famous, have sold more albums and put on bigger shows, but you'd be hard-pressed to find one that captured a country's attention -- at least 11.7 million of us, according to CBC -- like The Hip did that night in Kingston.
Ryan Lochte's lie shows us that often, lying just makes things worse. If we mess up, it's better to just admit it and take the consequences like a grown-up. If we lie to avoid getting into trouble, we can make a lot more trouble for ourselves, in the long run. And if we don't get caught in our lie, that's even worse. We can start to think that we can get away with more bad behaviour, or that lying like this is acceptable.
Having just returned from Rio in a regular airplane seat and not in a body bag, I am pleased to say that we had a fabulous time and are the proud parents of a rugby sevens medal holder. Yes, Rio has problems of major proportions -- including a soaring murder rate and grinding poverty. But let's look at the positive side.
What Olympic athletes also have in common, whether or not they win medals, is passion, desire, ambition, hunger, determination, confidence and grit. They're not afraid to dream big... Why, then, do so many of us limit ourselves, hold ourselves back, restrict ourselves to "modest" goals -- only to look back at our lives and wonder what might have been?
The breakdown is simple: 80 per cent of the time you focus on eating healthy and clean foods, and 20 per cent of the time you can look the other way and enjoy life's indulgences. I love food and have always felt when you deny cravings, you can set yourself up for a lifelong struggle with food.
Bordered by the Hudson Bay, home to some of the country's most fascinating wildlife, and littered with charming cities and small towns, Manitoba is a place that will help you recognize the true heart of Canada. Discover just how wild this province can be by experiencing these four things you can only do in Manitoba.
Having a disability in Canada can be expensive. All of these examples were mined from friends who have good jobs or other sustained sources of income. But what happens if you can't work because of your disability, and you need to rely on government income assistance programs?
The world wide web is filled with health advice. Unfortunately, recommendations may not be all that reliable. That's why many public health professionals look down on this type of consultation. That being said, this trend has risen over the years and shows no signs of slowing.