The real purpose behind having Christmas baking in the house is not clear, as most women will spend the balance of the year complaining about the size of their own thighs and the expanding girth of their husband.
Brown kids can now see people who look like them be brave and powerful and white kids can see people who don't look like them be brave and powerful, too.
Just like when it comes to healthy and unhealthy fats, the key is to learn which carbs we should and shouldn't be eating. As with most things in life it's about achieving the right balance and avoiding the polar extremes a number of so called, self-appointed experts, would have you believe that's what you need to do.
A recent survey reveals that while 65 per cent of Canadians think Black Friday is a great way to score a deal, only 28 per cent plan to shop that day.
With the holidays around the corner, it is easy to get caught up in the whirlwind of stress and exhaustion. When this happens, I take a step back, breathe and hit the mat. For me, the holidays is about being present and spending time with loved ones and people in my community.
With the holidays a few weeks away the yearly "what am I going to do with all those gifts" anxiety is settling in.
It's only through self-acceptance that you can find lasting and sustaining motivation to improve yourself and your life. Positive energy supports positive change; negativity promotes paralysis.
Clinical trials are designed to test new ways of treating, diagnosing or preventing cancer against the best available standard of treatment that is currently available. From questions about safety, accessing newer treatments, to wondering about the benefit to your own treatment, exploring what clinical trials actually involve can help you determine if one is worth considering.
Canadian retailers can still do more to live up to the hype of Black Friday and Cyber Monday. With nearly every major Canadian retailer taking part in Cyber Week, to come out a winner, retailers need to up their game.
It's fun to look at gift ideas offered by different publications and see how well technology is represented. While smartphones, tablets and PCs will be on many gift lists for Holidays 2015 and a few lucky individuals may even get a connected car, IoT gift suggestions are showing up for a range of age groups and purposes.
When you've survived trauma, it's unnervingly easy to slide back into the depths. When I tumble into that headspace, there are a few things that can almost always pull me back out. Hopefully they might be helpful
Introducing the November Ticket, a brilliant idea from a collective of artists that decided to do something that seems challenging in an oh so competitive marketplace. Arm and arm, they decided to work together. Sharing resources benefits not only the companies and artists themselves. The audience win as well here.
I began experimenting with some classic nutrient-packed ingredients and then did something I rarely do: I added a protein powder to the mix. The key was to make a fibre-rich, protein-rich and fat-rich recipe: the trifecta of a power snack. And so, I landed at a chocolate dipped, vanilla macaroon.
Perfectionism is a BEAST. So are its cousins, approval-seeking and overachieving. If you've ever struggled with these issues, you know they wreak havoc on your career and your personal life. Armed with love, understanding, these books will help you chill the heck out so you can have a happier life.
While breaking up is hard to do you know when things just aren't working out anymore. People who've experienced a sudden breakup during the holidays for example always assume the break up wasn't planned, and therefore begin to question whether the breakup was caused by some recent event caused by something they did or said.
It's no surprise that governments are focusing more attention on how to better support musculoskeletal (MSK) patients, considering that back pain is now the leading single cause of disability worldwide. Ontario chiropractors are playing a crucial role in the development of new models of care to help our province face these challenges.
I couldn't help but ache for the families that do not have a warm home to come home to. The families who have had to leave their entire lives behind to be shelled to oblivion while they risk their own lives to give their children a future. These people are human beings struggling to simply stay alive and are risking everything they have ever known in order to do so.
Joshua Beharry attempted to end his own life one day on the Oak Street Bridge in Vancouver, British Columbia. Five years later, he is a mental health advocate and has detailed his suicide attempt to encourage other men to seek help
The world of fitness is one that seldom stays the same, and for good reason. As we get closer to the New Year, a time when many of us vow to make exercise a priority, here is my forecast on fitness trends that will get you pumped to try something new and turn your resolutions into reality.