As a society, we are comfortable with what we know and see. Mental illness is not often seen and too few know about it. Those who are mentally ill and seeking treatment are not only dealing with the signs and symptoms of the disease attacking their mind, but also the rejection from the teams of mental health professionals, themselves drowning beneath the paralyzing weight of bureaucracy. Unfortunately, this leaves families alone, scared, overworked, and dejected by a lack of commitment and compassion from the department of Canadian health care that is most knowledgeable about their respective illnesses.
Whenever I tell my friends that I've thought about getting married to a guy that my parents will pick for me, I always get the same response. But the more I learned about the traditions of my culture, the more I realized that our marriages are both a contract and a sacred journey across lifetimes.
If you've travelled in 2015, you know selfie sticks have replaced fanny packs and Tilley hats as the most sought-after tourist paraphernalia. While the device has many faults -- it disrupts the "visitor experience" in museums and at festivals and is pretty much the embodiment of narcissism -- the stick's most serious offence is that it turns users into anti-social tourists.
With all respect to Angelina Chapin, I can't say I agree with her assessment in her blog titled "The Selfie Stick Will Ruin Your Vacation." While I have no great desire to own a selfie stick myself, I just can't seem to get on the selfie-hate bandwagon. Why are the desire to take a souvenir picture of yourself doing something exciting and enjoying the exciting thing itself mutually exclusive?
All the reasons, all the excuses, all the times I've said "I've been busy" -- they all amounted to the same thing. I was absolutely petrified of getting back behind the wheel. The thought made me feel physically sick. But I'd had enough of avoiding the issue and pretending it wasn't there. It was time wave goodbye to that elephant once and for all.
Triclosan is the main ingredient in "antibacterial" soaps. It has the ability to kill as well as prevent the growth of harmful microbes. Over the years, the shine of triclosan has faded due to a combination of problems found in the lab. A natural alternative to triclosan has been growing in both presence and popularity.
A study recently published in the New England Journal of Medicine addresses an interesting, incremental way to motivate people to butt out: you pay them. In a previous post I've written about both the public and private sector rewarding people for healthy living, including in terms of being more physically active and eating/drinking more nutritiously. Paying people to quit may, at first, seem far fetched. But it is part of a larger movement to implement what are regarded as sound policies without invoking the heavy hand of the state: regulating lite.
Some call him a hero, but Imad Zammar says that if his mom, Frieda Zammar, is present, she is quick to correct them and say, "he's not a hero -- he did what you are supposed to do -- for family." Maybe, but not everyone saves their older brother's life by giving him a kidney. And that is exactly what Zammar did.
I grew up with a tough name. Siobhan Adcock. Look at it. There's almost no part of that name that's not sort of a pain in the ass.
Cravings are, for better or worse, a normal part of life. This means learning to deal with them in a healthy way is a big part of weight management. The goal should not be to eliminate cravings but to understand what triggers them and how to ride out the "wave of the crave."
Women are underrepresented in science, technology, engineering and mathematics (STEM) fields. The underlying reasons for this gender imbalance are complex but research suggests gender stereotyping from the earliest age impacts the enrollment of women in STEM.
There is such a lot of conflicting advice out there on how to write your online dating profile. And let's be honest, it is important to get it right. I've found it helpful to think about your profile rather like a cross between a CV and a great piece of PR. Does that sound tough?
Here, I can still buy a house at an affordable price and my groceries don't require a second mortgage. I'm not sure if there is more to do here or if you just get to hear everything that's going on but there's nothing sleepy about small towns. And sure it takes you 45 minutes to buy a loaf of bread because you have to chat to everyone, and you get embroiled in the minutiae of the lives of others no matter how much you resist the dark side of alluring gossip, but at least you're getting in the game.
Clearly, I'm not the only woman in the world concerned about maintaining her looks. There's a whole industry dedicated to just that. And yet, there seems to be a burgeoning negative narrative when it comes to women and beauty.
Montreal is surrounded by great green kilometers of low rolling hills, past the city edges and after the country houses small farms and adventurous foragers are nurturing local produce and healthy animals to feed the farm to fork movement.
Efforts at improving mental illness literacy in Canada and the U.S. have been hampered by a problematic notion that education about biological aspects of mental illnesses will lead to greater stigmatizing of people with these disorders.
Recently, I was lucky enough to speak with Joe Cross. Joe is the founder and CEO of Reboot. His personal story of transformation was chronicled in the documentary Fat, Sick & Nearly Dead, which has been seen by more than 20 million people worldwide. Joe shared with me some of his top tips on keeping healthy this summer.
When it comes to planning for retirement, you should be focusing on one crucial piece of advice: the earlier you start saving, the better. "The longer you save for retirement, the more money you build," says financial security advisor Kirk Bowden in an interview. "Even if it's something small."
Here are nine yoga etiquette guidelines that will enable us to reach the full physical and spiritual benefits of yoga to achieve a relaxed body and mind.